notjune1

Start Weight:(06 Sep 13) 283.0 lb
Current Weight:(22 Sep 14) 186.0 lb
Goal Weight:159.0 lb
following: notjune1's own diet
performance: losing 3.0 lb a week

FatSecret member since: 03 Sep 13

notjune1's Weight History


notjune1's Latest Member Challenges

205
  The 25lb Christmas Present
starts in: 7 days
duration: 12 weeks
day 1: Monday 29 Sep 14
 
  
65
  Lose 5 lbs by 8/31/14
status: Completed
ended: 29 Aug 14
view progress
 


notjune1's Buddies

Online now starstar73
last weighin: losing 0.6 lb a week Down
 
Online now Vickie 5966
buddies only
Online now megmonster
buddies only
 
Online now kehfeh
last weighin: losing 1.1 lb a week Down


notjune1's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 291kcal | fat: 17.57g | carbs: 9.54g | prot: 22.90g
Flourless Crust Pizza
Turkey and cheese pizza that works for all phases of South Beach Diet.
cals: 92kcal | fat: 7.50g | carbs: 3.65g | prot: 3.95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
view complete cookbook

notjune1's Latest Posts

Hello, Not exactly new
Myfitnesspal seems to be full of people who want to shame others..you wont find much of that here. Everyone is VERY supportive Very Happy
posted 22 Sep 2014, 13:14
Low Calorie Diet with no results??? *frustrated*
I think 1010 is too low...you are still growing and you need calories.
posted 15 Sep 2014, 14:22
feet
I've lost weight in my feet too, and I suspect when I go buy shoes again that I will have lost anywhere from 1/2 to a full shoe size. Smile My feet are visibly smaller and thinner than they were for sure!!!!!!!!!!
posted 25 Aug 2014, 13:04
What would you tell your 16 year old self?
I would give myself a list of people to not date, hang out with, work for or associate with.
I would tell myself how to establish and have good credit from the get go.
I would tell myself that my metabolism would not stay that good forever, and quit eating junk food RIGHT NOW.
I would tell myself to quit smoking, never drink and floss.
I would tell myself to spend time with certain people who may not be living too much longer.
For starters lol

posted 01 Aug 2014, 11:43
Hello
Welcome! This site is great for support and tips.
posted 22 Jul 2014, 12:17
view all notjune1's posts

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Members


notjune1's journal

22 September 2014

In light of yesterday's weigh in, I am resolving to not worry about next week, next month or anything further than those 3lbs that I am determined I'm ...
on diet notjune1's own diet  

22 September 2014

97lbs down and tomorrow is 14months since I started this journey.
on diet notjune1's own diet  losing 3.0 lb a week

notjune1's Recent Food & Exercise

notjune1's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

The 100 Club
A Group who's main focus is to shed 100 lbs!

notjune1's Recent Activity

notjune1's Own Activity

notjune1 commented on kehfeh's Journal Entry.
notjune1 supported unsatiable's Journal Entry.
notjune1 replied to trish30's post - Hello, Not exactly new .
notjune1 supported Justdoingtheunstuck's Journal Entry.

notjune1's Buddies

starstar73 supported GLAMMER's Journal Entry.
kehfeh supported BuffyBear's Journal Entry.

Other Member Diet Recent Activity

Maryssk updated their Food Diary.
jpenticuff recorded a Journal Entry and a Weigh In at 298.0 lb.
springskinny supported 55 Chevy's Journal Entry.
Suzi161 commented on notjune1's Journal Entry.
KeiyaHood recorded a Journal Entry and a Weigh In at 150.2 lb.
JoRogan recorded a Weigh In at 146.6 lb.
Jean Wright recorded a Journal Entry.
Strong Irish Gal supported Preciousgem's Weigh In.