notjune1

Start Weight:(06 Sep 13) 283.0 lb
Current Weight:(12 Mar 15) 175.0 lb
Goal Weight:159.0 lb
following: notjune1's own diet
performance: losing 0.2 lb a week

FatSecret member since: 03 Sep 13

notjune1's Weight History


notjune1's Latest Member Challenges

71
  No Candy for Halloween Week!
status: Completed
ended: 03 Nov 14
view progress
 
  
75
  Lose 30lbs by Christmas
status: Completed
ended: 29 Dec 14
view progress
 


notjune1's Buddies

Online now lettygaylor
last weighin: steady Steady
 
Online now DarleneW101
buddies only
SPP79
last weighin: gaining 1.4 lb a week Up
 
John10251
last weighin: gaining 5.6 lb a week Up


notjune1's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 291kcal | fat: 17.57g | carbs: 9.54g | prot: 22.90g
Flourless Crust Pizza
Turkey and cheese pizza that works for all phases of South Beach Diet.
cals: 92kcal | fat: 7.50g | carbs: 3.65g | prot: 3.95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
view complete cookbook

notjune1's Latest Posts

A year later
Yes, you will! I initially told myself come hell or high water, I was going to try every day for one whole year---365 days of trying. I slipped, but after every slip, I just got back on. I committed to a year, I made that commitment to myself, and I wasnt gonna give up, no matter what. If you have that mindset, you WILL succeed!
posted 12 Mar 2015, 18:56
A year later
Sent you a buddy request too!
posted 12 Mar 2015, 18:45
A year later
My ticker didnt update.......Ive lost 108lbs now.
I just did it.
I said I'm gonna stay on my eating plan, I'm giving up the sodas, I'm gonna exercise and I just went day to day. At times, it was VERY difficult (lately it has been!) but I just keep getting back on the wagon every time I fall off.
posted 12 Mar 2015, 18:43
A year later
We all fall......but hey, getting back up and doing it again takes a lot of courage!!!!!!! You can do it!!
posted 12 Mar 2015, 18:37
Banana Question
Mummydee, great resource!
posted 04 Dec 2014, 14:18
view all notjune1's posts

Other Related Links

Members


notjune1's journal

12 March 2015

So, I've been in a funk and have not been watching my food or working out for far too long. But I'm back to it, and managed to drop a pound so far this ...
on diet notjune1's own diet  

15 December 2014

Losing about half a pound a week. BOO. But I have not been working out for a couple of months, and I have fallen off the wagon a few times.........or ...
on diet notjune1's own diet  losing 0.6 lb a week

notjune1's Recent Food & Exercise

notjune1's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

The 100 Club
A Group who's main focus is to shed 100 lbs!

notjune1's Recent Activity

notjune1's Own Activity

No recent activity.

notjune1's Buddies

jparlett and katburt are now buddies.
DarleneW101 commented on their Weigh In.
SPP79 recorded a Weigh In at 151.5 lb.

Other Member Diet Recent Activity

RON IS BACK recorded a Weigh In at 214.5 lb.
macby recorded a Weigh In at 192.5 lb.
MadLeine DB updated their Food Diary.
Shiniquiet recorded a Weigh In at 198.0 lb.
demetra bengle recorded a Weigh In at 130.3 lb.
jrwarren recorded a Weigh In at 256.6 lb.
JodyR commented on HCB's Journal Entry.
karateorangutang and Brandy277 are now buddies.