notjune1

Start Weight:(06 Sep 13) 283.0 lb
Current Weight:(02 Feb 16) 150.0 lb
Goal Weight:143.0 lb
following: notjune1's own diet
performance: losing 1.2 lb a week

FatSecret member since: 03 Sep 13

notjune1's Weight History


notjune1's Latest Member Challenges

71
  No Candy for Halloween Week!
status: Completed
ended: 03 Nov 14
view progress
 
  
75
  Lose 30lbs by Christmas
status: Completed
ended: 29 Dec 14
view progress
 


notjune1's Buddies

Online now Yolanda9179
on diet I Work out!
last weighin: losing 5.0 lb a week Down
 
Online now lettygaylor
last weighin: gaining 0.7 lb a week Up
John10251
last weighin: losing 4.2 lb a week Down
 
Mom2Boxers
buddies only


notjune1's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 291kcal | fat: 17.57g | carbs: 9.54g | prot: 22.90g
Flourless Crust Pizza
Turkey and cheese pizza that works for all phases of South Beach Diet.
cals: 92kcal | fat: 7.50g | carbs: 3.65g | prot: 3.95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
view complete cookbook

notjune1's Latest Posts

Weigh In Issues
Those little numbers would drive me crazy. At most, I can only stress over a half a pound lol
posted 23 Oct 2015, 08:25
looking for advice
It really is s lifestyle change.....diets fail to keep weight off because they arent permanent changes.....it has to be something you can live with the rest of your life, really.
posted 21 Oct 2015, 10:10
Weigh In Issues
That's why I switched back to an old school dial scale........every digital I'd bought was inaccurate......my rule for a scale is is HAS to match the doctor's scale, and it has to register the exact weight of a variety of weights.
When I started this, my digital POS scale said I weighed 263, but the doctor's scale weighed me in at 283!!! It was VERY disheartening to be put back 20lbs essentially. Those scale measurements were done on the same day, same clothing etc.......my scale weighed a 40lb weight at 20lbs. GRRRR.
So I switched back to the dial type, and calibrate it with weights regularly, to make sure I am where I think I am. I'd rather be accurate than not.
posted 21 Oct 2015, 09:54
Ticker
Yea..I waited a long time to see that ticker turn blue though lol
posted 14 Oct 2015, 12:27
Ticker
My ticker is not updating and hasnt for awhile.
What do I do to get it to see my latest weight loss numbers?
posted 13 Oct 2015, 09:06
view all notjune1's posts

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Members


notjune1's journal

02 February 2016

Changed my goal weight again....little lower. Turned my ticker back yellow but that's okay. From here on out, I'm making decisions 5lbs at a time.
on diet notjune1's own diet  

30 December 2015

Looks like I'm gonna finish the year at my current weight. I didn't see until today my ticker turned blue finally lol. Happy New Year to all.
on diet notjune1's own diet  

notjune1's Recent Food & Exercise

notjune1's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

The 100 Club
A Group who's main focus is to shed 100 lbs!

notjune1's Recent Activity

notjune1's Own Activity

No recent activity.

notjune1's Buddies

Mom2Boxers supported ClassicRocker's Journal Entry.
ClassicRocker recorded a Journal Entry.

Other Member Diet Recent Activity

RozhanRb recorded a Weigh In at 154.3 lb.
JanetRedmond recorded a Weigh In at 148.9 lb.
pstrange recorded a Weigh In at 219.8 lb.
keepcalming recorded a Journal Entry and a Weigh In at 140.7 lb.
gbfansmith recorded a Weigh In at 189.0 lb.
bak426 recorded a Weigh In at 190.5 lb.
ADOU recorded a Weigh In at 215.8 lb.
Elsy Broce recorded a Weigh In at 133.2 lb.