Start Weight:(06 Sep 13) 263.0 lb
Current Weight:(30 Jul 14) 175.0 lb
Goal Weight:159.0 lb
following: notjune1's own diet
performance: losing 0.5 lb a week

FatSecret member since: 03 Sep 13

notjune1's Weight History

notjune1's Latest Member Challenges

  Lose 5 lbs by 8/31/14
status: In Progress
currently: Week 1 of 4
end date: Friday 29 Aug 14
view progress
  Thin by December!!
status: In Progress
currently: Week 1 of 12
end date: Monday 20 Oct 14
view progress

notjune1's Buddies

Online now Vickie 5966
buddies only
Online now LadyBea40
last weighin: losing 3.0 lb a week Down
got the munchies
last weighin: losing 0.7 lb a week Down
last weighin: losing 1.1 lb a week Down

notjune1's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 291kcal | fat: 17.57g | carbs: 9.54g | prot: 22.90g
Flourless Crust Pizza
Turkey and cheese pizza that works for all phases of South Beach Diet.
cals: 92kcal | fat: 7.50g | carbs: 3.65g | prot: 3.95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
view complete cookbook

notjune1's Latest Posts

What would you tell your 16 year old self?
I would give myself a list of people to not date, hang out with, work for or associate with.
I would tell myself how to establish and have good credit from the get go.
I would tell myself that my metabolism would not stay that good forever, and quit eating junk food RIGHT NOW.
I would tell myself to quit smoking, never drink and floss.
I would tell myself to spend time with certain people who may not be living too much longer.
For starters lol

posted 01 Aug 2014, 11:43
Welcome! This site is great for support and tips.
posted 22 Jul 2014, 12:17
Salad dressing
Very helpful, thanks!
posted 21 Jul 2014, 11:48
my thoughts after reading others posts: reposting here as well...
I had someone ask me if I had gotten a gastric surgery.
I knew I was doing something right! hahahaha
posted 07 Jul 2014, 15:07
Phentermine / Duromine : Discuss ???
I used it 5 years ago, and I ended up with reactive hypoglycemia because of it. I gained it all back plus 40lbs and have spent the last couple of years trying to get my blood sugar leveled out. That's why i am doing it the slow and steady way this time Smile
posted 15 May 2014, 10:13
view all notjune1's posts

Other Related Links


notjune1's journal

30 July 2014

Finally seeing some movement on the scale.
on diet notjune1's own diet  losing 0.5 lb a week

29 July 2014

No weight loss to report, but my life over the past week or so has reached a new level of sucking, and I am betting the extreme stress is stalling me ...
on diet notjune1's own diet  

notjune1's Recent Food & Exercise

notjune1's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

The 100 Club
A Group who's main focus is to shed 100 lbs!

notjune1's Recent Activity

notjune1's Own Activity

notjune1 supported ShandyJo's Journal Entry.
notjune1 supported makeupfetish09's Journal Entry.
notjune1 supported hoosier436's Journal Entry.
notjune1 commented on IWTL's Journal Entry.

notjune1's Buddies

Vickie 5966 commented on Deb_N's Journal Entry.
LadyBea40 updated their Exercise Diary.
ClassicRocker commented on kmunson's Weigh In.

Other Member Diet Recent Activity

jedarojr recorded a Weigh In at 287.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
claesmariepaule recorded a Weigh In at 191.1 lb.
potatoc recorded a Weigh In at 153.0 lb.
amiees recorded a Weigh In at 206.0 lb.
sousellas recorded a Weigh In at 199.3 lb.
Topher recorded a Journal Entry and a Weigh In at 161.8 lb.
Re-energize commented on C67241's Journal Entry.