njashka8

Start Weight:(09 Dec 13) 167.6 lb
Current Weight:(12 Nov 15) 123.5 lb
Goal Weight:116.8 lb
following: njashka8's own diet
performance: Steady

FatSecret member since: 09 Dec 13

njashka8's Weight History


njashka8's Latest Member Challenges

33
  Spring Renewal
status: Completed
ended: 27 May 15
view progress
 
  
28
  BREAK THE HABIT
status: Completed
ended: 23 Mar 15
view progress
 


njashka8's Buddies

Online now Draglist
last weighin: gaining 2.8 lb a week Up
 
Online now AirlineGirl72
buddies only
ClassicRocker
buddies only
 
jmb3450
last weighin: gaining 0.8 lb a week Up



njashka8's Latest Posts

It's expensive season at my local market
That's fantastic I also restrict my kids to meal times and give similar snacks! Those smoothies sound yummy i will have to try that!
posted 13 Apr 2014, 22:37
waist size 24
I have about 1 more kg to go till goal weight. I'm nearly onto maintaining. I'm trying to get back to how I was before I had my two girls.
posted 24 Mar 2014, 03:08
waist size 24
I have about 1 more kg to go till goal weight. I'm nearly onto maintaining. I'm trying to get back to how I was before I had my two girls.
posted 24 Mar 2014, 02:43
waist size 24
67cm = 26.2 inches. I'm 170cm. I don't really have a set measurement goal,obviously I don't want it going upWink, the main reason I keep track of it is because my weight fluctuates so much.
posted 24 Mar 2014, 01:04
waist size 24
Well I'd say it's very possible to get the 24inch waist by reaching your goal weight of 49kg.
posted 24 Mar 2014, 00:32
view all njashka8's posts

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njashka8's journal

12 November 2015

waist measurement : 63cm An all time low since taking measurements.
on diet njashka8's own diet  steady weight

28 February 2015

Ok for some reason i've gained a kilo. I've been eating well and have a daily deficit ,eat between 1500-1800cal and burn 2000-2400. I do an average of ...
on diet njashka8's own diet  gaining 1.7 lb a week

njashka8's Recent Food & Exercise

njashka8's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

Australian Battlers
A group for Australian dieters of any age, gender or size.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

njashka8's Recent Activity

njashka8's Own Activity

No recent activity.

njashka8's Buddies

AirlineGirl72 commented on Queen_Binchen's Journal Entry.

Other Member Diet Recent Activity

IIIamJameson recorded a Journal Entry and a Weigh In at 125.7 lb.
jaimebug10 supported jsbezy's Journal Entry.
suzytrws supported jsbezy's Journal Entry.
jsbezy recorded a Journal Entry and a Weigh In at 227.0 lb.
beguy1082 recorded a Weigh In at 214.4 lb.
gabbygabby recorded a Weigh In at 208.8 lb.
RinLune supported Quirky Cool's Weigh In.
Keiichi recorded a Weigh In at 168.6 lb.