njashka8

Start Weight:(09 Dec 13) 167.6 lb
Current Weight:(26 Jul 16) 121.3 lb
Goal Weight:116.8 lb
following: njashka8's own diet
performance: losing 0.1 lb a week

FatSecret member since: 09 Dec 13

njashka8's Weight History


njashka8's Latest Member Challenges

33
  Spring Renewal
status: Completed
ended: 27 May 15
view progress
 
  
28
  BREAK THE HABIT
status: Completed
ended: 23 Mar 15
view progress
 


njashka8's Buddies

Online now vegi head
last weighin: steady Steady
 
Draglist
last weighin: losing 0.9 lb a week Down
ChicaLean
last weighin: losing 0.9 lb a week Down
 
ClassicRocker
buddies only



njashka8's Latest Posts

It's expensive season at my local market
That's fantastic I also restrict my kids to meal times and give similar snacks! Those smoothies sound yummy i will have to try that!
posted 13 Apr 2014, 22:37
waist size 24
I have about 1 more kg to go till goal weight. I'm nearly onto maintaining. I'm trying to get back to how I was before I had my two girls.
posted 24 Mar 2014, 03:08
waist size 24
I have about 1 more kg to go till goal weight. I'm nearly onto maintaining. I'm trying to get back to how I was before I had my two girls.
posted 24 Mar 2014, 02:43
waist size 24
67cm = 26.2 inches. I'm 170cm. I don't really have a set measurement goal,obviously I don't want it going upWink, the main reason I keep track of it is because my weight fluctuates so much.
posted 24 Mar 2014, 01:04
waist size 24
Well I'd say it's very possible to get the 24inch waist by reaching your goal weight of 49kg.
posted 24 Mar 2014, 00:32
view all njashka8's posts

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njashka8's journal

12 November 2015

waist measurement : 63cm An all time low since taking measurements.
on diet njashka8's own diet  

28 February 2015

Ok for some reason i've gained a kilo. I've been eating well and have a daily deficit ,eat between 1500-1800cal and burn 2000-2400. I do an average of ...
on diet njashka8's own diet  

njashka8's Recent Food & Exercise

njashka8's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

Australian Battlers
A group for Australian dieters of any age, gender or size.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

njashka8's Recent Activity

njashka8's Own Activity

njashka8 commented on their Weigh In.
njashka8 supported craftykathy1602's Weigh In.
njashka8 recorded a Weigh In at 121.3 lb.

njashka8's Buddies

vegi head supported Veritas1958's Journal Entry.
Draglist updated their Exercise Diary.
ChicaLean supported warrenwinter's Journal Entry.
ClassicRocker updated their Food Diary.

Other Member Diet Recent Activity

warrenwinter supported johnrembo's Weigh In.
JovialJ supported trisiaedmonson's Journal Entry.
mesquide2 recorded a Weigh In at 132.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
CandissTC supported HCB's Journal Entry.
maskreybrown recorded a Weigh In at 161.0 lb.
SupPaddlegirl recorded a Weigh In at 132.0 lb.
mahmoudsoultan recorded a Weigh In at 145.5 lb.