njashka8

Start Weight:(09 Dec 13) 167.6 lb
Current Weight:(12 Nov 15) 123.5 lb
Goal Weight:116.8 lb
following: njashka8's own diet
performance: Steady

FatSecret member since: 09 Dec 13

njashka8's Weight History


njashka8's Latest Member Challenges

33
  Spring Renewal
status: Completed
ended: 27 May 15
view progress
 
  
28
  BREAK THE HABIT
status: Completed
ended: 23 Mar 15
view progress
 


njashka8's Buddies

Online now ClassicRocker
buddies only
 
Suzi161
last weighin: steady Steady
ChicaLean
last weighin: gaining 3.5 lb a week Up
 
klaymates
last weighin: losing 2.6 lb a week Down



njashka8's Latest Posts

It's expensive season at my local market
That's fantastic I also restrict my kids to meal times and give similar snacks! Those smoothies sound yummy i will have to try that!
posted 13 Apr 2014, 22:37
waist size 24
I have about 1 more kg to go till goal weight. I'm nearly onto maintaining. I'm trying to get back to how I was before I had my two girls.
posted 24 Mar 2014, 03:08
waist size 24
I have about 1 more kg to go till goal weight. I'm nearly onto maintaining. I'm trying to get back to how I was before I had my two girls.
posted 24 Mar 2014, 02:43
waist size 24
67cm = 26.2 inches. I'm 170cm. I don't really have a set measurement goal,obviously I don't want it going upWink, the main reason I keep track of it is because my weight fluctuates so much.
posted 24 Mar 2014, 01:04
waist size 24
Well I'd say it's very possible to get the 24inch waist by reaching your goal weight of 49kg.
posted 24 Mar 2014, 00:32
view all njashka8's posts

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njashka8's journal

12 November 2015

waist measurement : 63cm An all time low since taking measurements.
on diet njashka8's own diet  steady weight

28 February 2015

Ok for some reason i've gained a kilo. I've been eating well and have a daily deficit ,eat between 1500-1800cal and burn 2000-2400. I do an average of ...
on diet njashka8's own diet  gaining 1.7 lb a week

njashka8's Recent Food & Exercise

njashka8's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

Australian Battlers
A group for Australian dieters of any age, gender or size.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

njashka8's Recent Activity

njashka8's Own Activity

No recent activity.

njashka8's Buddies

ClassicRocker supported XshapeshiftX's Journal Entry.
ChicaLean commented on Elceebee77's Journal Entry.

Other Member Diet Recent Activity

jadalove2 supported their Weigh In.
FiveTwoCowboy commented on pandasmom's Journal Entry.
bobb1966 recorded a Weigh In at 222.9 lb.
sliverhides recorded a Weigh In at 168.8 lb.
warrenwinter commented on Lokidixon's Journal Entry.
Nancilaw updated their Exercise Diary.
JerryDon Gibbs updated their Exercise Diary.
paperflowers11 recorded a Weigh In at 149.0 lb.