A year ago this week, I began a life changing journey. Here is the photo to document it.
<a href="http://tinypic.com?ref=2ikxs3r" target="_blank"><img src="http://i61.tinypic.com/2ikxs3r.jpg" border="0" alt="Image and video hosting by TinyPic"></a>
We went to the casino buffet nearby for my birthday in July 2013. We just went again at the end of August 2014. I thought it was funny that the same waiter was working there, so my friend took as close to the same picture as she could.
It will be interesting to see what the next year brings. Thanks to all my friends, both real life and virtual for the ongoing support.
Diet Calendar Entries for 13 September 2014:
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1497 kcal
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Fat: 119.79g | Prot: 89.09g | Carb: 9.63g.
Lunch: Heinz Mayonnaise Packet, Denny's Sliced Tomatoes (3 Slices), Iceberg Lettuce (Includes Crisphead Types), Jason's Deli Blue Cheese Dressing, Kraft Big Slice Aged Swiss, Ground Beef (Cooked). Dinner: Baken-ets Traditional Fried Pork Skins, Stonemill Artichoke & Parmesan Dip, Laughing Cow Light Creamy Swiss Cheese Wedges, Fiorucci Italian Dry Salami, Kraft Havarti Cheese. more...
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2171 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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Comments
WOW!! Great journal of your loss. How fun to do that.
13 Sep 14 by member: wholefoodnut
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I second that..."Wow" You have done a fabulous job at losing. It won't be long before you are at your goal. You have shown what you can do and you will be at goal soon.
13 Sep 14 by member: C67241
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What a difference, great job. Maybe you inspired the waiter, he looks a little thinner also. :)
13 Sep 14 by member: jmb3450
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Great job...and fun photo diary!
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Congrats. Your looking wonderful
13 Sep 14 by member: deaby16
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Congrats! You look great!
14 Sep 14 by member: xohhjeez
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Am I virtual? :) One year. Wow.
14 Sep 14 by member: northernmusician
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Beautiful! Both before and after, but you can really see your progress. Great job!
14 Sep 14 by member: 2ManyCurves
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That's fabulous!! Awesome job and great results with the pic!
14 Sep 14 by member: Kiki8123
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Great job and keep up the good work...
14 Sep 14 by member: John10251
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I love that idea! Wow! You look GOOD and the waiter looks as if he's shred a few pounds too :) You must take another photo one year later!
15 Sep 14 by member: KellyM25
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My inspiration! When I see this, I know that I just have to keep trying.
15 Sep 14 by member: Ginsin
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