Tulipgirl6's Journal, 06 February 2014

I've been teary eyed and depressed for days, crying and hiding my tears from those few who are around me. I always hide when I am feeling down. and here behind my computer screen, seeking solace, alone but not as alone as in reality, I find more support than anywhere else . . . .

"every choice counts" yes, unfortunately that' how I got here in the first place!

Diet Calendar Entry for 06 February 2014:
707 kcal Fat: 28.40g | Prot: 78.29g | Carb: 33.40g.   Breakfast: Food For Life Baking Company Brown Rice Tortillas, Silk Pure Almond Milk - Unsweetened Vanilla, Medjool Dates, Egg, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Lunch: Light Mayonnaise, Tuna in Water (Canned). Dinner: Chicken Breast. more...

11 Supporters    Support   

Comments 
I know what you mean. I don't really have too many people in the physical, "real" world to support me, either. I'm not discounting my husband and grown daughter, but I too rely on the great people on this site. So sorry you have been depressed. I hope with the sunrise tomorrow, your spirits rise as well.  
07 Feb 14 by member: gilliansings
Well, I'm always alone but I never really feel lonely. I'm responding to you on my iPhone because I feel your pain. It's tough but there's so much support on this site. Maybe it sounds pathetic but I get more love here at this website and any other place in the world. I'm here for you and rooting for the cause. Just know that other are not all my friend. :-) 
07 Feb 14 by member: magicmouth
We love you!!! http://www.naturalnews.com/depression.html 
07 Feb 14 by member: mardee57
Hang in there, sweetie, this too shall pass. And, know we are hear for you! I just saw your previous journal too & wonder if going to a new nutritionist would help… someone with whom you feel after you leave than when you got there? xoxox  
07 Feb 14 by member: Ruhu
So sorry.((((HUGS))))) 
07 Feb 14 by member: rockytu
Sending you love and positive affirmations! Into every life a little rain must fall ... it will pass.  
07 Feb 14 by member: JennBuck61
I am so sorry to hear this...part of our problem is our negative mental talk - it pulls us further and further down. I often will go on youtube and look up "positive thinking meditations"...the link below will take you to a quick 10 minute meditation. Its well worth it and doing this once a day seems to work for me when i am feeling down. http://www.youtube.com/watch?v=o0EQEiecSxs Keep smiling and you have had great results so far!!! I am sending you positive thoughts. xo 
07 Feb 14 by member: runrgrrll
Thanks for the tip runrgrrll. I have a daughter who is a negative thinker. I'm going to try this with her 
07 Feb 14 by member: Lisa1218
You obviously have a lot of supporters here. Hang in there. Tomorrow is another day. 
07 Feb 14 by member: mrsmole
How are you feeling today? I just wanted to check up on you.  
08 Feb 14 by member: magicmouth
magicmouth thanks so much for asking; I am better today; & thanks everyone for stopping by and your kind words! I am also going to try the meditations! 
08 Feb 14 by member: Tulipgirl6
Take care. Glad you have this venue to vent.... 
10 Feb 14 by member: Sweet Ce

     
 

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