Tulipgirl6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Fri 19th: 630 * 42%
fat: 37.50g
|
protein: 40.00g
|
carbs: 37.00g
- -
Tue 16th: 1379 * 92%
fat: 73.99g
|
protein: 108.64g
|
carbs: 84.54g
- -
Mon 15th: 959 * 64%
fat: 49.16g
|
protein: 76.50g
|
carbs: 60.45g
- -
Sun 14th: 1505 * 100%
fat: 84.47g
|
protein: 80.54g
|
carbs: 122.82g
- -
Sat 13th: 1093 * 73%
fat: 56.18g
|
protein: 88.29g
|
carbs: 82.29g
- -
Fri 12th: 1378 * 92%
fat: 71.60g
|
protein: 80.88g
|
carbs: 113.02g
- -
Thu 11th: 1499 * 100%
fat: 75.28g
|
protein: 106.18g
|
carbs: 109.72g
- -
Wed 10th: 1283 * 86%
fat: 43.58g
|
protein: 112.13g
|
carbs: 125.45g
- -
Tue 9th: 1463 * 98%
fat: 67.16g
|
protein: 93.02g
|
carbs: 129.58g
- -
Mon 8th: 1548 * 103%
fat: 90.26g
|
protein: 99.04g
|
carbs: 101.67g
- -
July 2016
Fri 29th: 1174 * 78%
fat: 56.05g
|
protein: 67.02g
|
carbs: 106.15g
- -
Thu 28th: 1743 * 116%
fat: 103.82g
|
protein: 120.46g
|
carbs: 90.56g
- -
Wed 27th: 1261 * 84%
fat: 53.09g
|
protein: 87.04g
|
carbs: 119.03g
- -
Tue 26th: 1439 * 96%
fat: 74.32g
|
protein: 113.11g
|
carbs: 84.17g
- -
Mon 25th: 1032 * 69%
fat: 44.40g
|
protein: 81.77g
|
carbs: 87.22g
- -
Sun 24th: 1101 * 73%
fat: 41.39g
|
protein: 71.17g
|
carbs: 120.01g
- -
Sat 23rd: 2086 * 139%
fat: 99.35g
|
protein: 104.79g
|
carbs: 203.05g
- -
Fri 22nd: 1504 * 100%
fat: 80.74g
|
protein: 109.88g
|
carbs: 99.70g
- -
Thu 21st: 1127 * 75%
fat: 59.13g
|
protein: 93.11g
|
carbs: 62.27g
- -
Wed 20th: 1410 * 94%
fat: 61.19g
|
protein: 137.09g
|
carbs: 94.10g
- -

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