| September 2016 |
| Tue 13th: |
1074 *
|
72%
|
fat: 52.05g |
| |
protein: 88.58g |
| |
carbs: 80.78g |
|
-
|
-
|
| August 2016 |
| Fri 19th: |
630 *
|
42%
|
fat: 37.50g |
| |
protein: 40.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Tue 16th: |
1379 *
|
92%
|
fat: 73.99g |
| |
protein: 108.64g |
| |
carbs: 84.54g |
|
-
|
-
|
| Mon 15th: |
959 *
|
64%
|
fat: 49.16g |
| |
protein: 76.50g |
| |
carbs: 60.45g |
|
-
|
-
|
| Sun 14th: |
1505 *
|
100%
|
fat: 84.47g |
| |
protein: 80.54g |
| |
carbs: 122.82g |
|
-
|
-
|
| Sat 13th: |
1093 *
|
73%
|
fat: 56.18g |
| |
protein: 88.29g |
| |
carbs: 82.29g |
|
-
|
-
|
| Fri 12th: |
1378 *
|
92%
|
fat: 71.60g |
| |
protein: 80.88g |
| |
carbs: 113.02g |
|
-
|
-
|
| Thu 11th: |
1499 *
|
100%
|
fat: 75.28g |
| |
protein: 106.18g |
| |
carbs: 109.72g |
|
-
|
-
|
| Wed 10th: |
1283 *
|
86%
|
fat: 43.58g |
| |
protein: 112.13g |
| |
carbs: 125.45g |
|
-
|
-
|
| Tue 9th: |
1463 *
|
98%
|
fat: 67.16g |
| |
protein: 93.02g |
| |
carbs: 129.58g |
|
-
|
-
|
| Mon 8th: |
1548 *
|
103%
|
fat: 90.26g |
| |
protein: 99.04g |
| |
carbs: 101.67g |
|
-
|
-
|
| July 2016 |
| Fri 29th: |
1174 *
|
78%
|
fat: 56.05g |
| |
protein: 67.02g |
| |
carbs: 106.15g |
|
-
|
-
|
| Thu 28th: |
1743 *
|
116%
|
fat: 103.82g |
| |
protein: 120.46g |
| |
carbs: 90.56g |
|
-
|
-
|
| Wed 27th: |
1261 *
|
84%
|
fat: 53.09g |
| |
protein: 87.04g |
| |
carbs: 119.03g |
|
-
|
-
|
| Tue 26th: |
1439 *
|
96%
|
fat: 74.32g |
| |
protein: 113.11g |
| |
carbs: 84.17g |
|
-
|
-
|
| Mon 25th: |
1032 *
|
69%
|
fat: 44.40g |
| |
protein: 81.77g |
| |
carbs: 87.22g |
|
-
|
-
|
| Sun 24th: |
1101 *
|
73%
|
fat: 41.39g |
| |
protein: 71.17g |
| |
carbs: 120.01g |
|
-
|
-
|
| Sat 23rd: |
2086 *
|
139%
|
fat: 99.35g |
| |
protein: 104.79g |
| |
carbs: 203.05g |
|
-
|
-
|
| Fri 22nd: |
1504 *
|
100%
|
fat: 80.74g |
| |
protein: 109.88g |
| |
carbs: 99.70g |
|
-
|
-
|
| Thu 21st: |
1127 *
|
75%
|
fat: 59.13g |
| |
protein: 93.11g |
| |
carbs: 62.27g |
|
-
|
-
|
