Tulipgirl6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Fri 1st: 1663 * 111%
fat: 68.08g
|
protein: 137.55g
|
carbs: 131.50g
- -
March 2016
Thu 31st: 1185 * 79%
fat: 66.12g
|
protein: 85.03g
|
carbs: 66.37g
- -
Wed 30th: 1332 * 89%
fat: 68.21g
|
protein: 93.19g
|
carbs: 90.96g
- -
Tue 29th: 1220 * 81%
fat: 71.38g
|
protein: 90.11g
|
carbs: 62.21g
- -
Tue 22nd: 755 * 50%
fat: 38.90g
|
protein: 60.50g
|
carbs: 46.50g
- -
Tue 15th: 1448 * 97%
fat: 69.01g
|
protein: 117.93g
|
carbs: 103.70g
- -
Mon 14th: 1662 * 111%
fat: 64.10g
|
protein: 132.28g
|
carbs: 145.04g
- -
Wed 9th: 1412 * 94%
fat: 70.39g
|
protein: 117.57g
|
carbs: 88.44g
- -
Tue 8th: 1082 * 72%
fat: 54.20g
|
protein: 76.09g
|
carbs: 83.09g
- -
Mon 7th: 1155 * 77%
fat: 53.71g
|
protein: 98.58g
|
carbs: 75.00g
- -
Sun 6th: 1201 * 80%
fat: 65.50g
|
protein: 70.00g
|
carbs: 90.50g
- -
Fri 4th: 1275 * 85%
fat: 65.87g
|
protein: 96.89g
|
carbs: 76.11g
- -
Thu 3rd: 1513 * 101%
fat: 63.00g
|
protein: 132.81g
|
carbs: 105.04g
- -
Wed 2nd: 34 * 2%
fat: 0.08g
|
protein: 0.36g
|
carbs: 9.05g
- -
Tue 1st: 100 * 7%
fat: 6.00g
|
protein: 2.00g
|
carbs: 9.00g
- -
February 2016
Mon 29th: 1381 * 92%
fat: 51.83g
|
protein: 101.77g
|
carbs: 121.98g
- -
Sun 28th: 1006 * 67%
fat: 37.15g
|
protein: 78.74g
|
carbs: 85.41g
- -
Sat 27th: 1417 * 94%
fat: 44.55g
|
protein: 123.10g
|
carbs: 129.66g
- -
Thu 25th: 1538 * 103%
fat: 85.91g
|
protein: 100.02g
|
carbs: 84.08g
- -
Wed 24th: 1340 * 89%
fat: 50.06g
|
protein: 112.98g
|
carbs: 106.66g
- -

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