Tulipgirl6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Tue 16th: 240 * 16%
fat: 9.50g
|
protein: 11.00g
|
carbs: 28.00g
- -
Thu 11th: 1196 * 80%
fat: 58.10g
|
protein: 83.81g
|
carbs: 83.13g
- -
Wed 10th: 1240 * 83%
fat: 55.60g
|
protein: 109.72g
|
carbs: 70.01g
- -
Tue 9th: 1577 * 105%
fat: 81.97g
|
protein: 110.81g
|
carbs: 92.91g
- -
Sun 7th: 110 * 7%
fat: 5.50g
|
protein: 15.00g
|
carbs: 3.00g
- -
Tue 2nd: 168 * 11%
fat: 14.70g
|
protein: 7.85g
|
carbs: 4.27g
- -
November 2014
Wed 26th: 1008 * 67%
fat: 48.58g
|
protein: 66.48g
|
carbs: 78.00g
- -
Mon 24th: 1475 * 98%
fat: 84.75g
|
protein: 99.29g
|
carbs: 84.73g
- -
Thu 13th: 1417 * 94%
fat: 83.30g
|
protein: 107.45g
|
carbs: 70.87g
- -
Wed 12th: 1419 * 95%
fat: 80.17g
|
protein: 106.77g
|
carbs: 66.84g
- -
Tue 11th: 1182 * 79%
fat: 40.45g
|
protein: 109.33g
|
carbs: 91.33g
- -
Mon 10th: 1322 * 88%
fat: 59.60g
|
protein: 91.66g
|
carbs: 108.96g
- -
Sun 9th: 803 * 54%
fat: 17.26g
|
protein: 63.92g
|
carbs: 102.66g
- -
Sat 8th: 1466 * 98%
fat: 70.26g
|
protein: 101.95g
|
carbs: 112.43g
- -
Fri 7th: 1487 * 99%
fat: 52.97g
|
protein: 100.19g
|
carbs: 146.54g
- -
Thu 6th: 1381 * 92%
fat: 71.56g
|
protein: 82.55g
|
carbs: 113.03g
- -
Wed 5th: 1176 * 78%
fat: 51.40g
|
protein: 88.41g
|
carbs: 94.80g
- -
Tue 4th: 1455 * 97%
fat: 72.14g
|
protein: 87.58g
|
carbs: 111.10g
- -
Mon 3rd: 679 * 45%
fat: 39.98g
|
protein: 51.85g
|
carbs: 32.47g
- -
Sun 2nd: 981 * 65%
fat: 50.55g
|
protein: 78.97g
|
carbs: 50.37g
- -

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