Tulipgirl6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Fri 28th: 843 * 56%
fat: 47.55g
|
protein: 34.15g
|
carbs: 68.23g
- -
Thu 27th: 1015 * 68%
fat: 50.97g
|
protein: 93.63g
|
carbs: 40.52g
- -
Wed 26th: 846 * 56%
fat: 44.45g
|
protein: 62.80g
|
carbs: 46.65g
- -
Mon 24th: 981 * 65%
fat: 61.75g
|
protein: 83.25g
|
carbs: 18.92g
- -
Sun 23rd: 1284 * 86%
fat: 59.80g
|
protein: 61.76g
|
carbs: 125.07g
- -
Sat 22nd: 1510 * 101%
fat: 88.37g
|
protein: 105.50g
|
carbs: 75.23g
- -
Fri 21st: 1429 * 95%
fat: 71.57g
|
protein: 88.07g
|
carbs: 103.21g
- -
Thu 20th: 1174 * 78%
fat: 63.25g
|
protein: 85.46g
|
carbs: 61.40g
- -
Wed 19th: 1357 * 90%
fat: 87.14g
|
protein: 102.14g
|
carbs: 38.29g
- -
Tue 18th: 981 * 65%
fat: 52.65g
|
protein: 85.66g
|
carbs: 42.92g
- -
Sat 15th: 822 * 55%
fat: 43.76g
|
protein: 61.30g
|
carbs: 40.54g
- -
Fri 14th: 1574 * 105%
fat: 94.53g
|
protein: 85.47g
|
carbs: 90.66g
- -
Thu 13th: 1438 * 96%
fat: 68.80g
|
protein: 104.27g
|
carbs: 97.27g
- -
Wed 12th: 1388 * 93%
fat: 60.82g
|
protein: 119.30g
|
carbs: 83.76g
- -
Tue 11th: 1439 * 96%
fat: 53.61g
|
protein: 110.28g
|
carbs: 133.32g
- -
Mon 10th: 1271 * 85%
fat: 61.24g
|
protein: 96.82g
|
carbs: 80.23g
- -
July 2015
Tue 21st: 1404 * 94%
fat: 57.25g
|
protein: 111.91g
|
carbs: 105.38g
- -
Mon 20th: 1247 * 83%
fat: 67.09g
|
protein: 125.25g
|
carbs: 25.86g
- -
Tue 14th: 1599 * 107%
fat: 75.30g
|
protein: 141.72g
|
carbs: 84.34g
- -
Thu 9th: 1322 * 88%
fat: 73.01g
|
protein: 75.64g
|
carbs: 90.55g
- -

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