Tulipgirl6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Wed 3rd: 1035 * 69%
fat: 48.40g
|
protein: 78.32g
|
carbs: 73.91g
- -
Tue 2nd: 1252 * 83%
fat: 62.66g
|
protein: 100.46g
|
carbs: 79.90g
- -
April 2015
Wed 29th: 1403 * 94%
fat: 62.92g
|
protein: 117.76g
|
carbs: 90.98g
- -
Tue 28th: 1208 * 81%
fat: 62.68g
|
protein: 109.78g
|
carbs: 44.25g
- -
Tue 21st: 1129 * 75%
fat: 53.24g
|
protein: 85.90g
|
carbs: 86.46g
- -
Mon 20th: 1509 * 101%
fat: 64.22g
|
protein: 142.93g
|
carbs: 97.36g
- -
Sun 19th: 273 * 18%
fat: 18.35g
|
protein: 19.63g
|
carbs: 5.08g
- -
Sat 18th: 789 * 53%
fat: 35.33g
|
protein: 46.15g
|
carbs: 76.42g
- -
Fri 17th: 776 * 52%
fat: 36.17g
|
protein: 57.73g
|
carbs: 52.84g
- -
Thu 16th: 1213 * 81%
fat: 63.38g
|
protein: 100.20g
|
carbs: 61.37g
- -
Wed 15th: 1340 * 89%
fat: 59.93g
|
protein: 97.41g
|
carbs: 101.72g
- -
Tue 14th: 1249 * 83%
fat: 54.38g
|
protein: 129.59g
|
carbs: 56.56g
- -
Thu 9th: 1601 * 107%
fat: 53.17g
|
protein: 114.63g
|
carbs: 175.16g
- -
Wed 8th: 1505 * 100%
fat: 57.97g
|
protein: 126.47g
|
carbs: 127.71g
- -
Tue 7th: 182 * 12%
fat: 1.30g
|
protein: 11.40g
|
carbs: 39.31g
- -
March 2015
Mon 30th: 1262 * 84%
fat: 50.06g
|
protein: 125.10g
|
carbs: 74.52g
- -
Thu 26th: 1543 * 103%
fat: 79.12g
|
protein: 101.02g
|
carbs: 102.85g
- -
Wed 25th: 1461 * 97%
fat: 80.13g
|
protein: 110.43g
|
carbs: 76.74g
- -
Tue 24th: 1261 * 84%
fat: 51.28g
|
protein: 112.09g
|
carbs: 86.98g
- -
Thu 12th: 1413 * 94%
fat: 85.13g
|
protein: 102.88g
|
carbs: 60.95g
- -

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