Tulipgirl6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Sun 24th: 1101 * 73%
fat: 41.39g
|
protein: 71.17g
|
carbs: 120.01g
- -
Sat 23rd: 2086 * 139%
fat: 99.35g
|
protein: 104.79g
|
carbs: 203.05g
- -
Fri 22nd: 1504 * 100%
fat: 80.74g
|
protein: 109.88g
|
carbs: 99.70g
- -
Thu 21st: 1127 * 75%
fat: 59.13g
|
protein: 93.11g
|
carbs: 62.27g
- -
Wed 20th: 1410 * 94%
fat: 61.19g
|
protein: 137.09g
|
carbs: 94.10g
- -
Tue 19th: 1425 * 95%
fat: 57.90g
|
protein: 125.44g
|
carbs: 119.57g
- -
April 2016
Fri 1st: 1663 * 111%
fat: 68.08g
|
protein: 137.55g
|
carbs: 131.50g
- -
March 2016
Thu 31st: 1185 * 79%
fat: 66.12g
|
protein: 85.03g
|
carbs: 66.37g
- -
Wed 30th: 1332 * 89%
fat: 68.21g
|
protein: 93.19g
|
carbs: 90.96g
- -
Tue 29th: 1220 * 81%
fat: 71.38g
|
protein: 90.11g
|
carbs: 62.21g
- -
Tue 22nd: 755 * 50%
fat: 38.90g
|
protein: 60.50g
|
carbs: 46.50g
- -
Tue 15th: 1448 * 97%
fat: 69.01g
|
protein: 117.93g
|
carbs: 103.70g
- -
Mon 14th: 1662 * 111%
fat: 64.10g
|
protein: 132.28g
|
carbs: 145.04g
- -
Wed 9th: 1412 * 94%
fat: 70.39g
|
protein: 117.57g
|
carbs: 88.44g
- -
Tue 8th: 1082 * 72%
fat: 54.20g
|
protein: 76.09g
|
carbs: 83.09g
- -
Mon 7th: 1155 * 77%
fat: 53.71g
|
protein: 98.58g
|
carbs: 75.00g
- -
Sun 6th: 1201 * 80%
fat: 65.50g
|
protein: 70.00g
|
carbs: 90.50g
- -
Fri 4th: 1275 * 85%
fat: 65.87g
|
protein: 96.89g
|
carbs: 76.11g
- -
Thu 3rd: 1513 * 101%
fat: 63.00g
|
protein: 132.81g
|
carbs: 105.04g
- -
Wed 2nd: 34 * 2%
fat: 0.08g
|
protein: 0.36g
|
carbs: 9.05g
- -

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