| April 2014 |
| Fri 18th: |
1254 *
|
84%
|
fat: 56.93g |
| |
protein: 87.22g |
| |
carbs: 39.98g |
|
-
|
-
|
| Thu 17th: |
75 *
|
5%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Wed 16th: |
335 *
|
22%
|
fat: 13.60g |
| |
protein: 29.15g |
| |
carbs: 22.03g |
|
-
|
-
|
| Tue 15th: |
1347 *
|
90%
|
fat: 44.81g |
| |
protein: 150.30g |
| |
carbs: 75.90g |
|
-
|
-
|
| Mon 14th: |
1365 *
|
91%
|
fat: 52.30g |
| |
protein: 103.60g |
| |
carbs: 117.54g |
|
-
|
-
|
| Sun 13th: |
621 *
|
41%
|
fat: 21.40g |
| |
protein: 75.47g |
| |
carbs: 33.89g |
|
-
|
-
|
| Wed 9th: |
741 *
|
49%
|
fat: 23.69g |
| |
protein: 96.97g |
| |
carbs: 33.44g |
|
-
|
-
|
| Tue 8th: |
978 *
|
65%
|
fat: 33.76g |
| |
protein: 140.88g |
| |
carbs: 24.10g |
|
-
|
-
|
| Mon 7th: |
1015 *
|
68%
|
fat: 39.56g |
| |
protein: 124.82g |
| |
carbs: 36.12g |
|
-
|
-
|
| Sat 5th: |
1308 *
|
87%
|
fat: 63.45g |
| |
protein: 101.62g |
| |
carbs: 78.87g |
|
-
|
-
|
| Wed 2nd: |
1148 *
|
77%
|
fat: 57.09g |
| |
protein: 105.62g |
| |
carbs: 45.47g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1365 *
|
91%
|
fat: 72.74g |
| |
protein: 101.45g |
| |
carbs: 74.33g |
|
-
|
-
|
| Sun 30th: |
1099 *
|
73%
|
fat: 53.12g |
| |
protein: 78.00g |
| |
carbs: 75.26g |
|
-
|
-
|
| Sat 29th: |
1241 *
|
83%
|
fat: 59.16g |
| |
protein: 80.48g |
| |
carbs: 101.16g |
|
-
|
-
|
| Fri 28th: |
1434 *
|
96%
|
fat: 66.10g |
| |
protein: 110.87g |
| |
carbs: 95.24g |
|
-
|
-
|
| Thu 27th: |
1067 *
|
71%
|
fat: 39.95g |
| |
protein: 99.42g |
| |
carbs: 79.25g |
|
-
|
-
|
| Wed 26th: |
1221 *
|
81%
|
fat: 49.01g |
| |
protein: 100.69g |
| |
carbs: 102.09g |
|
-
|
-
|
| Tue 25th: |
1166 *
|
78%
|
fat: 59.24g |
| |
protein: 85.26g |
| |
carbs: 70.68g |
|
-
|
-
|
| Mon 24th: |
1326 *
|
88%
|
fat: 57.72g |
| |
protein: 96.16g |
| |
carbs: 110.79g |
|
-
|
-
|
| Sun 23rd: |
992 *
|
66%
|
fat: 52.44g |
| |
protein: 83.37g |
| |
carbs: 41.27g |
|
-
|
-
|
