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Tulipgirl6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 18th: 1254 * 84%
fat: 56.93g
|
protein: 87.22g
|
carbs: 39.98g
- -
Thu 17th: 75 * 5%
fat: 0.00g
|
protein: 15.00g
|
carbs: 3.00g
- -
Wed 16th: 335 * 22%
fat: 13.60g
|
protein: 29.15g
|
carbs: 22.03g
- -
Tue 15th: 1347 * 90%
fat: 44.81g
|
protein: 150.30g
|
carbs: 75.90g
- -
Mon 14th: 1365 * 91%
fat: 52.30g
|
protein: 103.60g
|
carbs: 117.54g
- -
Sun 13th: 621 * 41%
fat: 21.40g
|
protein: 75.47g
|
carbs: 33.89g
- -
Wed 9th: 741 * 49%
fat: 23.69g
|
protein: 96.97g
|
carbs: 33.44g
- -
Tue 8th: 978 * 65%
fat: 33.76g
|
protein: 140.88g
|
carbs: 24.10g
- -
Mon 7th: 1015 * 68%
fat: 39.56g
|
protein: 124.82g
|
carbs: 36.12g
- -
Sat 5th: 1308 * 87%
fat: 63.45g
|
protein: 101.62g
|
carbs: 78.87g
- -
Wed 2nd: 1148 * 77%
fat: 57.09g
|
protein: 105.62g
|
carbs: 45.47g
- -
March 2014
Mon 31st: 1365 * 91%
fat: 72.74g
|
protein: 101.45g
|
carbs: 74.33g
- -
Sun 30th: 1099 * 73%
fat: 53.12g
|
protein: 78.00g
|
carbs: 75.26g
- -
Sat 29th: 1241 * 83%
fat: 59.16g
|
protein: 80.48g
|
carbs: 101.16g
- -
Fri 28th: 1434 * 96%
fat: 66.10g
|
protein: 110.87g
|
carbs: 95.24g
- -
Thu 27th: 1067 * 71%
fat: 39.95g
|
protein: 99.42g
|
carbs: 79.25g
- -
Wed 26th: 1221 * 81%
fat: 49.01g
|
protein: 100.69g
|
carbs: 102.09g
- -
Tue 25th: 1166 * 78%
fat: 59.24g
|
protein: 85.26g
|
carbs: 70.68g
- -
Mon 24th: 1326 * 88%
fat: 57.72g
|
protein: 96.16g
|
carbs: 110.79g
- -
Sun 23rd: 992 * 66%
fat: 52.44g
|
protein: 83.37g
|
carbs: 41.27g
- -

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