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27 November 2014

21 November 2014

Weigh-in: 152.3 lb lost so far: 59.7 lb still to go: 17.3 lb Diet followed reasonably well
   (10 comments) on diet Tulipgirl6's own diet   losing 0.2 lb a week

11 November 2014

Hovering at -60 pounds. I am actually very happy that my trainer is working with me on aspects like strength, stability, and balance. There is great improvement in these areas. He keeps mixing up my exercises and is doing a great plan with me. Once I get through this phase and my foot completely heals, I can increase my cardio and attack my food intake with 100% clean eating. I'm thinking of doing a whole30 or going paleo. It's very similar to how I eat most of the time . ... . For now, I'm trying to come up with tolerable ways to cook veggies. I like them raw but once they get mushy, I have an issue. I want to make gourmet looking vegan meals. Mine look like a big pile of mush! Oh well. Hope you are all well. Today is a day off from school, hope I can have a nice day with my kids! Enjoy your day everyone!
Weigh-in: 152.6 lb lost so far: 59.4 lb still to go: 17.6 lb Diet followed reasonably well
   (2 comments) on diet Tulipgirl6's own diet   steady weight

04 November 2014

-60 POUNDS!!!! oh yay!

39 1/2" chest
33" waist
40" hips
23 1/4" thigh

This last couple of pounds has been really hard for me to lose. I am re-calibrating my body to a higher and more diverse calorie intake while doing a rigorous strength training program. If my foot would just heal so I could do more cardio!!!! I am in better shape than I have been in the past ten years; problem is I want to go back to be in better shape than I was 20 years ago! Now when I look at myself, I see the person I am becoming! I see my destination, not where I started.

This is a small victory for me. Well actually it's a big one..... Let's keep it up. This journey is much about the process and getting through it is so psychological and emotional.

Wishing all my friends here good luck and a happy healthy beautiful day. Your support has been a tremendous part of my process so far!
Weigh-in: 152.6 lb lost so far: 59.4 lb still to go: 17.6 lb Diet followed reasonably well
   (26 comments) on diet Tulipgirl6's own diet   losing 1.9 lb a week

31 October 2014

Weigh-in: 153.7 lb lost so far: 58.3 lb still to go: 18.7 lb Diet followed reasonably well
   (9 comments) on diet Tulipgirl6's own diet   steady weight

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