showing entries 1 to 5 of 196
Page:   1   2   3   4   5 ...  Next

21 April 2015

17 April 2015

I am not logging the extra 5 pounds that I gained..... it was actually a few more but I got rid of some of it.... the weight thing is tricky because so many things can affect your weight. things that cause weight to go up: pms, carbs, heavy exercise, muscle gain..... anyway, my big fat belly and bulging thighs say to watch it!!!! I am trying to

1 - drink my water!!!! (behind today)

2 - eat 1 fish meal / day (and less red meat / meat) fish helps me....

3 - eat a fage every day. it's very filling and high protein.....

that's all for now. uuuugh i hate tracking my food. but it really does help. but if you look at my log, I don't add in the veggies all the time. it's too tedious for me. Ideally several many cups of veggies per day........

vegetarian friends: I don't know how you do it! I guess I try to stay low carb so that and vegetarian probably don't work together so well; for now I'll try for high protein / low carb........

be well everyone!

08 April 2015

25 March 2015

24 March 2015

Other Related Links

Members



Tulipgirl6's weight history


Tulipgirl6's Recent Activity

Tulipgirl6's Own Activity

Tulipgirl6 commented on Carolinebee999's Journal Entry.
Tulipgirl6 supported Carolinebee999's Journal Entry.
Tulipgirl6 commented on mardee57's Journal Entry.
Tulipgirl6 supported mardee57's Journal Entry.

Tulipgirl6's Buddies

BillyLoneWolf updated their Exercise Diary.
lettygaylor supported Jonathan Walsh's Journal Entry.
wholefoodnut replied to Simocasa's post - Need help tracking calories in loaf of bread .
ashock34 recorded a Journal Entry.

Other Member Diet Recent Activity

swaisanen recorded a Weigh In at 139.0 lb.
Marystinnett recorded a Weigh In at 126.0 lb.
KetogenicVal updated their Food Diary.
Alzahred recorded a Weigh In at 174.2 lb.
Fairyboots1972 recorded a Weigh In at 235.6 lb.
karlbaldvinsson recorded a Weigh In at 317.5 lb.
nolakat recorded a Weigh In at 118.2 lb.
sirwild1234 recorded a Weigh In at 190.1 lb.