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I was just thinking about regret. Regret gets you no place.
Regret is pointless unless it causes you to evolve and vow to do better the next time. There is no benefit to punishing ourselves; we must learn from our experiences.
We must stop harboring regret, for it is keeping us from doing our best and getting joy from our lives in the present moment.
Give up your regrets today - live in peace today!
Mission: Face the Exercise God/Goddess
Let's rock it together!
I am dedicated, determined, and diligent!
Diet Calendar Entries for 24 June 2013:
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962 kcal
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Fat: 25.48g | Prot: 107.84g | Carb: 74.77g.
Breakfast: Water, 2% Fat Milk, Coffee (Brewed From Grounds), Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Water, Blackberries, Fage Total 2% Greek Yogurt, Splenda No Calorie Sweetener, Trader Joe's Natural Turkey Jerky. Dinner: Water, Great Value Boneless Skinless Chicken Breast, Sweet Potato (Without Salt, Baked In Skin, Cooked), Butter. more...
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2545 kcal
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Activities & Exercise:
Desk Work - 6 hours and 30 minutes, Sitting - 8 hours, Sleeping - 9 hours, Driving - 30 minutes. more...
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 Comments
Words of wisdom here, so very, very true! Thank you for the reminder!
24 Jun 13 by member: RavenSoul69
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Very true, HCB. Smart of you to think through these things
24 Jun 13 by member: Helewis
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Agreed! We should all make and learn from our mistakes, not collect regrets. Live, learn, find happiness.
24 Jun 13 by member: QuirkyNat
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24 Jun 13 by member: CJT1217
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So very true. We need to live, love and laugh each day. :)
24 Jun 13 by member: pam-u-la
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24 Jun 13 by member: FullaBella
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24 Jun 13 by member: ericam16
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Great journal -- you are definitely on to something! xo
25 Jun 13 by member: Ruhu
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