HCB's Journal, 24 June 2013

I was just thinking about regret. Regret gets you no place.

Regret is pointless unless it causes you to evolve and vow to do better the next time. There is no benefit to punishing ourselves; we must learn from our experiences.

We must stop harboring regret, for it is keeping us from doing our best and getting joy from our lives in the present moment.

Give up your regrets today - live in peace today!



Mission: Face the Exercise God/Goddess


Let's rock it together!

I am dedicated, determined, and diligent!

Diet Calendar Entries for 24 June 2013:
962 kcal Fat: 25.48g | Prot: 107.84g | Carb: 74.77g.   Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds), Water, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Splenda No Calorie Sweetener, Trader Joe's Natural Turkey Jerky, Fage Total 2% Greek Yogurt, Water, Blackberries. Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked), Butter, Water, Great Value Boneless Skinless Chicken Breast. more...
2545 kcal Activities & Exercise: Desk Work - 6 hours and 30 minutes, Sitting - 8 hours, Sleeping - 9 hours, Driving - 30 minutes. more...
on diet HCB's own diet  

   Support   

Comments 
Words of wisdom here, so very, very true! Thank you for the reminder! 
24 Jun 13 by member: RavenSoul69
Very true, HCB. Smart of you to think through these things 
24 Jun 13 by member: Helewis
Agreed! We should all make and learn from our mistakes, not collect regrets. Live, learn, find happiness.  
24 Jun 13 by member: QuirkyNat
Word! 
24 Jun 13 by member: CJT1217
So very true. We need to live, love and laugh each day. :) 
24 Jun 13 by member: pam-u-la
Like this! 
24 Jun 13 by member: FullaBella
So true 
24 Jun 13 by member: ericam16
Great journal -- you are definitely on to something! xo 
25 Jun 13 by member: Ruhu

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HCB's own diet

 previous entry - HCB  (22 Jun)
 next entry - HCB  (25 Jun)


HCB's weight history


HCB's Recent Activity

HCB's Own Activity

HCB commented on Steviefan1's Journal Entry.
HCB commented on their Journal Entry.
HCB commented on Helewis's Journal Entry.
HCB commented on Hermiones Mom's Journal Entry.

HCB's Buddies

kmkjmomma recorded a Weigh In at 234.0 lb.
skwhite commented on Deb_N's Journal Entry.
northernmusician commented on mrsmole's Journal Entry.
Johanne updated their Food Diary.

Other Member Diet Recent Activity

Hipaagrammy commented on their Journal Entry.
kmkjmomma recorded a Weigh In at 234.0 lb.
Deb_N commented on Gnewfry's Journal Entry.
Sweet Ce commented on Tulipgirl6's Journal Entry.
michellesmith1 commented on their Weigh In.
Sugar Waffle supported kimmyjeanmiller's Journal Entry.
jubileejubilee recorded a Weigh In at 133.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.