HCB's Journal, 24 June 2013

I was just thinking about regret. Regret gets you no place.

Regret is pointless unless it causes you to evolve and vow to do better the next time. There is no benefit to punishing ourselves; we must learn from our experiences.

We must stop harboring regret, for it is keeping us from doing our best and getting joy from our lives in the present moment.

Give up your regrets today - live in peace today!

Mission: Face the Exercise God/Goddess

Let's rock it together!

I am dedicated, determined, and diligent!

Diet Calendar Entries for 24 June 2013:
962 kcal Fat: 25.48g | Prot: 107.84g | Carb: 74.77g.   Breakfast: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, 2% Fat Milk, Coffee (Brewed From Grounds), Water. Lunch: Water, Fage Total 2% Greek Yogurt, Splenda No Calorie Sweetener, Trader Joe's Natural Turkey Jerky, Blackberries. Dinner: Great Value Boneless Skinless Chicken Breast, Sweet Potato (Without Salt, Baked In Skin, Cooked), Butter, Water. more...
2545 kcal Activities & Exercise: Desk Work - 6 hours and 30 minutes, Sitting - 8 hours, Sleeping - 9 hours, Driving - 30 minutes. more...
on diet HCB's own diet  


Words of wisdom here, so very, very true! Thank you for the reminder! 
24 Jun 13 by member: RavenSoul69
Very true, HCB. Smart of you to think through these things 
24 Jun 13 by member: Helewis
Agreed! We should all make and learn from our mistakes, not collect regrets. Live, learn, find happiness.  
24 Jun 13 by member: QuirkyNat
24 Jun 13 by member: CJT1217
So very true. We need to live, love and laugh each day. :) 
24 Jun 13 by member: pam-u-la
Like this! 
24 Jun 13 by member: FullaBella
So true 
24 Jun 13 by member: ericam16
Great journal -- you are definitely on to something! xo 
25 Jun 13 by member: Ruhu


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 previous entry - HCB  (22 Jun)
 next entry - HCB  (25 Jun)

HCB's weight history

HCB's Recent Activity

HCB's Own Activity

HCB replied to FatGirlJenny's group post - What should you eat? What should you do?.
HCB supported Frosty Heimdall's Weigh In.
HCB supported butterfly1233's Journal Entry.
HCB supported sohck's Weigh In.

HCB's Buddies

Hermiones Mom commented on their Journal Entry.
Marty70 commented on Jules_AW's Journal Entry.
philmck replied to FatGirlJenny's group post - What should you eat? What should you do?.
sindee67 supported AmberLaine's Journal Entry.

Other Member Diet Recent Activity

can*do*it recorded a Weigh In at 202.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Golden722 recorded a Weigh In at 230.0 lb.
AmberLaine supported anocaj's Weigh In.
MichyBabe recorded a Weigh In at 141.5 lb.
khjani recorded a Weigh In at 163.0 lb.
anocaj recorded a Weigh In at 197.1 lb.
theoxandmoon supported Jules_AW's Journal Entry.