HCB's Journal, 24 June 2013

I was just thinking about regret. Regret gets you no place.

Regret is pointless unless it causes you to evolve and vow to do better the next time. There is no benefit to punishing ourselves; we must learn from our experiences.

We must stop harboring regret, for it is keeping us from doing our best and getting joy from our lives in the present moment.

Give up your regrets today - live in peace today!



Mission: Face the Exercise God/Goddess


Let's rock it together!

I am dedicated, determined, and diligent!

Diet Calendar Entries for 24 June 2013:
962 kcal Fat: 25.48g | Prot: 107.84g | Carb: 74.77g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Coffee (Brewed From Grounds), Water, 2% Fat Milk. Lunch: Blackberries, Water, Trader Joe's Natural Turkey Jerky, Splenda No Calorie Sweetener, Fage Total 2% Greek Yogurt. Dinner: Great Value Boneless Skinless Chicken Breast, Sweet Potato (Without Salt, Baked In Skin, Cooked), Butter, Water. more...
2545 kcal Activities & Exercise: Desk Work - 6 hours and 30 minutes, Sitting - 8 hours, Sleeping - 9 hours, Driving - 30 minutes. more...
on diet HCB's own diet  

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Comments 
Words of wisdom here, so very, very true! Thank you for the reminder! 
24 Jun 13 by member: RavenSoul69
Very true, HCB. Smart of you to think through these things 
24 Jun 13 by member: Helewis
Agreed! We should all make and learn from our mistakes, not collect regrets. Live, learn, find happiness.  
24 Jun 13 by member: QuirkyNat
Word! 
24 Jun 13 by member: CJT1217
So very true. We need to live, love and laugh each day. :) 
24 Jun 13 by member: pam-u-la
Like this! 
24 Jun 13 by member: FullaBella
So true 
24 Jun 13 by member: ericam16
Great journal -- you are definitely on to something! xo 
25 Jun 13 by member: Ruhu

     
 

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Marta Cunha Silva recorded a Weigh In at 160.9 lb.
Pgwagner updated their Exercise Diary.
linnmast recorded a Weigh In at 177.0 lb.
Alxnyc90731 recorded a Weigh In at 185.8 lb.