Date started: 13 Nov 16

Date	Weight	How closely followed?	Goal: 139.0 lb Start: 144.0 lb
10 Sep 17	141.4 lb	100%
08 Sep 17	142.8 lb	Reasonably Well
03 Sep 17	144.0 lb	100%
28 Aug 17	145.6 lb	Not Applicable
07 Feb 17	143.0 lb	Reasonably Well
18 Jan 17	144.6 lb	Reasonably Well
04 Jan 17	145.6 lb	Poorly
17 Nov 16	141.6 lb	100%
13 Nov 16	144.0 lb	Not Applicable

Date started: 21 Oct 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 156.0 lb
03 Aug 16	140.4 lb	Poorly
13 Apr 16	139.8 lb	Reasonably Well
03 Feb 16	140.6 lb	Reasonably Well
13 Nov 15	136.2 lb	Reasonably Well
03 Sep 15	134.5 lb	Reasonably Well
20 Aug 15	136.0 lb	Reasonably Well
29 Jul 15	139.2 lb	Reasonably Well
15 Jul 15	141.0 lb	100%
06 Jul 15	143.0 lb	Reasonably Well
30 May 15	144.8 lb	Reasonably Well
24 May 15	145.6 lb	Reasonably Well
21 May 15	146.8 lb	100%
17 May 15	148.6 lb	Reasonably Well
01 May 15	150.8 lb	Reasonably Well
03 Feb 15	152.0 lb	Reasonably Well
12 Jan 15	152.6 lb	Reasonably Well
21 Oct 14	156.0 lb	Not Applicable