Weigh In record (no journal entry) for 04 January 2017
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145.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2017:
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782 kcal
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Fat: 18.32g | Prot: 26.99g | Carb: 124.50g.
Breakfast: Land O'Lakes Fat Free Half & Half, Libby's 100% Pure Pumpkin, Oatmeal, Califia Farms Toasted Coconut Almond Milk. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Bolthouse Farms Cilantro Avocado Dressing, Baked Potato (Peel Eaten). more...
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gaining 0.6 lb a week
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Jacqueline Katz's weight history
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