Weigh In record (no journal entry) for 13 November 2016
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144.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 November 2016:
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1380 kcal
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Fat: 45.11g | Prot: 66.68g | Carb: 175.40g.
Breakfast: Libby's 100% Pure Pumpkin, Oatmeal, Califia Farms Toasted Coconut Almond Milk, Land O'Lakes Fat Free Half & Half. Lunch: Maple Grove Farms Fat Free Wasabi Dijon Dressing, Trader Joe's Cruciferous Crunch Collection, Trader Joe's Scallion Pancakes, Trader Joe's Reduced Guilt Air-Popped Popcorn, Las Fortunitas Corn Tortilla Chips. Dinner: Olive Oil, 365 Everyday Value Broccoli Rabe, Baked or Broiled Tuna, Breyers Gelato Indulgences Tiramisu. more...
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1900 kcal
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Activities & Exercise:
Housework - 2 hours, Stretching (yoga) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Jacqueline Katz's weight history
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