Date started: 20 Sep 10

Date	Weight	How closely followed?	Goal: 179.0 lb Start: 199.0 lb
08 Oct 10	194.5 lb	100%
30 Sep 10	196.5 lb	Reasonably Well
27 Sep 10	198.0 lb	Poorly
22 Sep 10	197.5 lb	100%
21 Sep 10	198.0 lb	100%
20 Sep 10	199.0 lb	Not Applicable

Date started: 25 Feb 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 207.4 lb
06 May 10	201.5 lb	Reasonably Well
12 Apr 10	200.2 lb	Reasonably Well
31 Mar 10	201.2 lb	Reasonably Well
24 Mar 10	201.8 lb	Reasonably Well
23 Mar 10	202.2 lb	Reasonably Well
22 Mar 10	202.5 lb	Reasonably Well
18 Mar 10	203.6 lb	Reasonably Well
16 Mar 10	204.2 lb	Reasonably Well
15 Mar 10	205.0 lb	Reasonably Well
12 Mar 10	206.2 lb	Reasonably Well
10 Mar 10	207.0 lb	Reasonably Well
09 Mar 10	206.7 lb	Reasonably Well
08 Mar 10	206.4 lb	Reasonably Well
07 Mar 10	205.8 lb	Reasonably Well
06 Mar 10	206.4 lb	Reasonably Well
05 Mar 10	205.2 lb	Reasonably Well
04 Mar 10	205.8 lb	Reasonably Well
03 Mar 10	206.0 lb	Reasonably Well
02 Mar 10	205.8 lb	Reasonably Well
01 Mar 10	205.8 lb	Reasonably Well
28 Feb 10	206.2 lb	Reasonably Well
27 Feb 10	205.8 lb	Reasonably Well
26 Feb 10	206.6 lb	Reasonably Well
25 Feb 10	207.4 lb	Reasonably Well

Date started: 23 Oct 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 202.0 lb
24 Feb 10	208.8 lb	Reasonably Well
23 Feb 10	208.6 lb	Reasonably Well
22 Feb 10	209.8 lb	Not Applicable
23 Oct 09	202.0 lb	Not Applicable

Date started: 12 Jan 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 191.5 lb
05 Mar 09	182.8 lb	100%
04 Mar 09	182.0 lb	Reasonably Well
03 Mar 09	184.4 lb	Reasonably Well
02 Mar 09	186.6 lb	Reasonably Well
20 Feb 09	186.0 lb	Reasonably Well
17 Feb 09	187.5 lb	Reasonably Well
16 Feb 09	188.2 lb	Reasonably Well
06 Feb 09	187.5 lb	Reasonably Well
04 Feb 09	188.2 lb	Reasonably Well
03 Feb 09	189.5 lb	Reasonably Well
02 Feb 09	190.0 lb	Poorly
28 Jan 09	185.5 lb	100%
27 Jan 09	186.0 lb	Reasonably Well
26 Jan 09	188.2 lb	Reasonably Well
23 Jan 09	188.5 lb	Reasonably Well
21 Jan 09	190.2 lb	Reasonably Well
19 Jan 09	190.8 lb	Reasonably Well
16 Jan 09	189.8 lb	Reasonably Well
12 Jan 09	191.5 lb	Not Applicable