Weigh In record (no journal entry) for 25 February 2010
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207.4 lb
Lost so far: 0 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2010:
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1521 kcal
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Fat: 39.19g | Prot: 81.11g | Carb: 219.20g.
Breakfast: Water (Bottled), smart ones english muffin. Lunch: Chicken Enchiladas Suiza. Dinner: Pinto Beans, green beans with potatoes, Mashed Potato made with Milk and Fat (from Dry), Boneless Skinless Chicken Breast. Snacks/Other: Mocha Fudge Sundae, nature valley sweet & salty nut, granola, Fruit on the Bottom Yogurt - Strawberry Banana, water, Chewy Trail Mix Cranberry & Pomegranate. more...
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