Weigh In record (no journal entry) for 04 March 2010
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205.8 lb
Lost so far: 1.6 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2010:
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700 kcal
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Fat: 17.50g | Prot: 28.00g | Carb: 110.00g.
Breakfast: smart ones english muffin. Lunch: Chicken Enchiladas Suiza. Snacks/Other: 25% Less Sugar Chewy Granola Bars - Chocolate Chip, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip. more...
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losing 1.4 lb a week
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ksaylor's weight history
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