ksaylor's Journal, 23 October 2009

202.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed N/A.

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779 kcal

Fat: 35.26g | Prot: 32.74g | Carb: 84.17g.   Breakfast: half & half, sugar, Coffee, Egg and Cheese on Croissant. Lunch: mustard, bread, ham. Snacks/Other: Light & Fit Yogurt - Orange Mango. more...

2288 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...