Weigh In record (no journal entry) for 24 February 2010
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208.8 lb
Lost so far: 0 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2010:
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1512 kcal
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Fat: 48.61g | Prot: 68.77g | Carb: 204.19g.
Breakfast: Water (Bottled), smart ones english muffin. Lunch: Water (Bottled), Ravioli Florentine. Dinner: iced tea, bush's best black eye peas, corn, bottom round steak, Mashed Potato made with Milk and Fat (from Dry). Snacks/Other: Crunchy Granola Bars - Oats 'n Honey, water, Chewy Trail Mix Bars - Dark Chocolate & Nut, Sweet & Salty Granola Bars with Pretzels. more...
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2334 kcal
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Activities & Exercise:
Driving - 10 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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