Date started: 28 Dec 22

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 154.0 lb
27 Mar 24	154.0 lb	Poorly
10 Jan 24	152.8 lb	Reasonably Well
04 Jan 24	154.6 lb	Poorly
15 Aug 23	147.0 lb	Reasonably Well
04 Aug 23	148.0 lb	Reasonably Well
07 Jun 23	151.0 lb	Reasonably Well
05 Jun 23	152.0 lb	Reasonably Well
04 Jun 23	152.1 lb	Reasonably Well
03 Jun 23	153.0 lb	Poorly
14 Jan 23	151.0 lb	Reasonably Well
28 Dec 22	154.0 lb	Not Applicable

Date started: 25 Oct 21

Date	Weight	How closely followed?	Goal: 129.0 lb Start: 154.0 lb
27 Oct 22	148.4 lb	Reasonably Well
25 Oct 22	149.0 lb	Reasonably Well
14 Sep 22	146.0 lb	Poorly
03 May 22	139.0 lb	Reasonably Well
07 Apr 22	140.6 lb	Reasonably Well
28 Mar 22	142.6 lb	Reasonably Well
27 Feb 22	145.6 lb	Reasonably Well
27 Jan 22	147.6 lb	Reasonably Well
25 Oct 21	154.0 lb	Reasonably Well