Weigh In record (no journal entry) for 27 March 2024
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154.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 March 2024:
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264 kcal
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Fat: 5.04g | Prot: 8.77g | Carb: 44.57g.
Breakfast: Philadelphia Cream Cheese, Tetley Black Tea, Bagel Plain. more...
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gaining 0.1 lb a week
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