Weigh In record (no journal entry) for 03 June 2023
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153.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 June 2023:
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832 kcal
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Fat: 35.62g | Prot: 34.60g | Carb: 92.16g.
Breakfast: Plain Pancakes, Sun-Pat Smooth Peanut Butter, Stockan's Orkney Thin Oatcakes, Tea with Milk. Lunch: Muller Eton Mess Yogurt, Soft Boiled Egg. Dinner: McCain Home Chips, Red Tomatoes, Sainsbury's Corned Beef Slices. more...
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gaining 0.1 lb a week
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