Date started: 02 May 14

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 175.0 lb
17 Apr 21	150.0 lb	Reasonably Well
08 Feb 20	160.0 lb	Reasonably Well
07 Jun 19	170.0 lb	Reasonably Well
22 Jan 19	165.0 lb	Reasonably Well
24 Apr 18	170.0 lb	Reasonably Well
17 Apr 18	172.0 lb	Reasonably Well
02 Mar 18	163.0 lb	Reasonably Well
11 Feb 18	167.4 lb	Reasonably Well
28 Jan 18	166.8 lb	Reasonably Well
17 Jan 18	170.6 lb	Reasonably Well
10 Jan 18	166.2 lb	Reasonably Well
04 Jan 18	169.8 lb	Reasonably Well
03 Jan 18	170.0 lb	Reasonably Well
02 Jan 18	172.6 lb	Poorly
22 Jun 17	163.9 lb	Reasonably Well
13 Jun 17	164.2 lb	Reasonably Well
06 Jun 17	167.9 lb	Reasonably Well
18 Feb 17	163.8 lb	Reasonably Well
10 Feb 17	169.0 lb	Reasonably Well
01 Jan 17	162.0 lb	Reasonably Well
30 Dec 16	161.6 lb	Reasonably Well
25 Nov 16	165.7 lb	Reasonably Well
16 Oct 16	156.8 lb	Reasonably Well
01 Oct 16	157.0 lb	Reasonably Well
25 Sep 16	159.0 lb	Reasonably Well
15 Sep 16	155.8 lb	Reasonably Well
11 Sep 16	159.0 lb	Reasonably Well
09 Sep 16	155.4 lb	Reasonably Well
06 Sep 16	157.2 lb	Reasonably Well
01 Sep 16	162.0 lb	Reasonably Well
27 Aug 16	158.2 lb	Reasonably Well
14 Aug 16	156.8 lb	Reasonably Well
12 Aug 16	159.4 lb	Reasonably Well
03 Aug 16	157.4 lb	Reasonably Well
16 Jul 16	158.2 lb	Reasonably Well
15 Jul 16	159.0 lb	Reasonably Well
20 Jun 16	155.8 lb	Reasonably Well
17 Jun 16	158.4 lb	Reasonably Well
13 Jun 16	159.0 lb	Reasonably Well
12 Jun 16	161.8 lb	Reasonably Well
10 Jun 16	162.4 lb	Reasonably Well
03 Jun 16	163.3 lb	Reasonably Well
01 Jun 16	161.6 lb	Reasonably Well
29 May 16	159.0 lb	Reasonably Well
22 Dec 15	160.0 lb	Reasonably Well
27 Sep 15	165.0 lb	Reasonably Well
06 Sep 15	160.0 lb	Reasonably Well
26 Aug 15	165.0 lb	Reasonably Well
17 Jun 15	156.0 lb	Reasonably Well
22 Jan 15	166.0 lb	Reasonably Well
19 Jan 15	168.0 lb	Reasonably Well
17 Jan 15	170.0 lb	Reasonably Well
16 Jun 14	170.0 lb	Reasonably Well
02 May 14	175.0 lb	Not Applicable

Date started: 06 Dec 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 164.0 lb
Get your Blood-Sugar Act Together!!!:
31 Mar 14	190.0 lb	Reasonably Well
14 Jan 14	164.0 lb	Reasonably Well
13 Dec 13	160.0 lb	Reasonably Well
11 Dec 13	161.0 lb	Reasonably Well
10 Dec 13	162.0 lb	Reasonably Well
09 Dec 13	163.0 lb	Reasonably Well
06 Dec 13	164.0 lb	Not Applicable

Date started: 05 Feb 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 165.0 lb
05 Dec 13	165.0 lb	Reasonably Well
01 Dec 13	167.0 lb	Poorly
20 Oct 13	160.0 lb	Reasonably Well
08 Sep 13	161.0 lb	Reasonably Well
01 Sep 13	163.0 lb	Reasonably Well
25 Aug 13	165.0 lb	Reasonably Well
24 Aug 13	163.0 lb	Reasonably Well
23 Aug 13	168.0 lb	Reasonably Well
07 Aug 13	165.0 lb	Poorly
10 Jun 13	165.0 lb	Not Applicable
22 Feb 13	160.0 lb	Reasonably Well
18 Feb 13	161.0 lb	Poorly
14 Feb 13	158.9 lb	Reasonably Well
12 Feb 13	159.7 lb	Not Applicable
10 Feb 13	162.0 lb	Poorly
09 Feb 13	163.1 lb	Reasonably Well
05 Feb 13	165.0 lb	Not Applicable