Anna894
Joined February 2013
Posts
71
Following
3
Followers
3
Weight History

Start Weight
175.0 lb
Lost so far: 11.1 lb

Current Weight
163.9 lb
Performance: losing 0.2 lb a week

Goal Weight
145.0 lb
Still to go: 18.9 lb

Anna894's Weight History


Anna894's Latest Member Challenges

40
  5:2 Eat Stop Eat
status: Completed
ended: 06 May 13
view progress
 
 


Following

sarahduke
last weighin: gaining 1.0 lb a week Up
 
mommy_4_kiddos
only visible to followers
Sunshine Girl
last weighin: steady Steady
   


Anna894's Cookbook

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
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Anna894's Latest Posts

Snacks for ketogenic diet or atkins diet
Thanks everyone! This was very helpful!
posted 12 Dec 2013, 14:36
Snacks for ketogenic diet or atkins diet
So I'm trying to jump start a ketogenic diet which is basically eating foods low in carbs/sugars and high in fats. I'm having trouble with finding on-the-go snacks and food that can sit in my bag for a while since I'm running around all day and don't have access to a fridge. I want something like a granola bar just minus all the carbs and sugar and something not dripping with grease. I would also prefer a snack that isn't any type of meat. I was just wondering if anyone is on this diet or if you're on the atkins diet, what kind of foods do you use as on-the-go snacks?
posted 05 Dec 2013, 20:56
Sweating at the gym
So I sweat a lot at the gym (just my genetic make up I guess?) and some people just ignore me but others look disgusted. I always wear deodorant (can't say the same for a few of the so called "non-sweaters"Wink and I always wipe everything down with the disinfectant spray after I'm done. There is no way I'm going to decrease the intensities of my workout since I want to loose weight but what can I do to make people stop staring/ how to stop sweating so much? And are people actually appalled by people that sweat a lot at the gym or are they just in awe at the sheer force of power besides them?
posted 14 Feb 2013, 23:37
7 NEW RULES for the Gym
OMG I have a great one: Wear deodorant!!!! No one wants to die from your excessive BO. Also Don't douse yourself with perfume!!! And if you smoke I would prefer not to smell it. Seriously I experienced all of these odors yesterday at the gym. I almost chucked up my cookies (aka threw up). YUCK!!! Some people are so disgusting. And I think it's okay if people sweat a lot at the gym as long as they aren't sweating on me, they clean up/wipe down equipment afterwards, and THEY DO NOT SMELL!.
posted 14 Feb 2013, 23:23
Chicken breast
What I always do when I'm unsure about the calories in something I look it up online and then round up/ approximate.
posted 12 Feb 2013, 13:53
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Anna894's journal

25 April 2017

on diet Anna894's own diet  

03 June 2016

I did pilates in the morning for the first time in months and I already know tomorrow it's going to be pain. *Note to self: Never stop working out! I'll ...
on diet Anna894's own diet  

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Anna894 recorded a Weight Entry at 163.9 lb.
Anna894 recorded a Weight Entry at 164.2 lb.
Anna894 recorded a Weight Entry at 167.9 lb.
Anna894 recorded a Weight Entry at 159.4 lb.

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