Date started: 11 Apr 16

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 169.3 lb
02 Sep 19	163.1 lb	Reasonably Well
25 Feb 19	178.6 lb	Poorly
25 Oct 18	170.2 lb	Reasonably Well
23 Oct 18	170.4 lb	Reasonably Well
19 Jan 18	159.2 lb	Reasonably Well
24 Nov 17	158.7 lb	Reasonably Well
27 Oct 17	157.9 lb	Reasonably Well
15 Sep 17	162.3 lb	100%
05 Aug 17	163.6 lb	Reasonably Well
04 Jul 17	159.8 lb	Reasonably Well
03 Jul 17	161.6 lb	Not Applicable
01 Jul 17	160.7 lb	100%
28 Jun 17	161.8 lb	Reasonably Well
26 Jun 17	163.1 lb	100%
04 Jun 17	160.3 lb	Reasonably Well
01 Jun 17	161.8 lb	Reasonably Well
24 May 17	162.9 lb	Reasonably Well
14 May 17	164.2 lb	Reasonably Well
13 May 17	164.7 lb	Reasonably Well
11 May 17	165.6 lb	Reasonably Well
08 May 17	170.0 lb	Poorly
25 Nov 16	157.2 lb	100%
30 Sep 16	158.7 lb	Reasonably Well
09 May 16	162.9 lb	Reasonably Well
11 Apr 16	169.3 lb	Not Applicable

Date started: 18 Sep 14

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 155.0 lb
23 May 15	160.5 lb	Reasonably Well
13 May 15	159.8 lb	Reasonably Well
11 May 15	159.8 lb	Reasonably Well
24 Feb 15	159.2 lb	Reasonably Well
23 Feb 15	160.9 lb	Reasonably Well
15 Feb 15	162.0 lb	Reasonably Well
04 Feb 15	163.4 lb	Reasonably Well
20 Jan 15	160.9 lb	Reasonably Well
15 Jan 15	160.9 lb	Reasonably Well
14 Jan 15	161.6 lb	Reasonably Well
13 Jan 15	162.3 lb	Reasonably Well
12 Jan 15	163.1 lb	Reasonably Well
18 Sep 14	155.0 lb	Not Applicable