Weigh In record (no journal entry) for 15 February 2015
|
162.0 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2015:
|
361 kcal
|
Fat: 12.03g | Prot: 15.36g | Carb: 48.03g.
Breakfast: Leite Integral, Quaker Aveia em Flocos, Kobber Granola De Cereais. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Flor_ambiente's weight history
|