Date started: 02 Dec 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 159.5 lb
10 Oct 14	156.5 lb	Reasonably Well
30 Sep 14	161.0 lb	Reasonably Well
16 Sep 14	162.0 lb	Reasonably Well
19 Apr 14	155.4 lb	Reasonably Well
17 Apr 14	157.0 lb	Reasonably Well
14 Apr 14	158.5 lb	Reasonably Well
13 Apr 14	159.0 lb	Reasonably Well
12 Apr 14	159.5 lb	Reasonably Well
11 Apr 14	160.0 lb	Reasonably Well
10 Apr 14	160.5 lb	Reasonably Well
09 Apr 14	161.0 lb	Reasonably Well
08 Apr 14	160.5 lb	Reasonably Well
06 Apr 14	163.0 lb	Reasonably Well
20 Feb 14	160.5 lb	Reasonably Well
06 Dec 13	156.5 lb	Reasonably Well
05 Dec 13	156.5 lb	Reasonably Well
03 Dec 13	157.0 lb	Reasonably Well
02 Dec 13	159.5 lb	Reasonably Well

Date started: 17 Jan 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 152.0 lb
10 Jan 13	156.0 lb	Reasonably Well
09 Jan 13	157.0 lb	Reasonably Well
26 Jan 12	149.5 lb	Reasonably Well
22 Jan 12	148.5 lb	Reasonably Well
21 Jan 12	149.5 lb	Reasonably Well
18 Jan 12	151.0 lb	Reasonably Well
17 Jan 12	152.0 lb	Reasonably Well

Date started: 27 Jun 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 191.0 lb
01 Mar 11	144.5 lb	Reasonably Well
23 Nov 10	145.5 lb	Reasonably Well
03 Nov 10	148.5 lb	Reasonably Well
25 Oct 10	148.0 lb	Reasonably Well
20 Oct 10	150.0 lb	Reasonably Well
19 Oct 10	150.0 lb	Reasonably Well
17 Oct 10	150.5 lb	Reasonably Well
16 Oct 10	150.5 lb	Reasonably Well
13 Oct 10	153.5 lb	Reasonably Well
10 Oct 10	151.5 lb	Reasonably Well
09 Oct 10	151.5 lb	Reasonably Well
08 Oct 10	152.0 lb	Reasonably Well
07 Oct 10	153.5 lb	Reasonably Well
06 Oct 10	155.0 lb	Reasonably Well
05 Oct 10	155.5 lb	Reasonably Well
22 Sep 10	157.5 lb	Reasonably Well
21 Sep 10	158.0 lb	Reasonably Well
18 Sep 10	158.5 lb	Reasonably Well
14 Sep 10	159.5 lb	Reasonably Well
13 Sep 10	160.5 lb	Reasonably Well
07 Sep 10	161.5 lb	Reasonably Well
04 Sep 10	162.5 lb	Reasonably Well
01 Sep 10	164.5 lb	Reasonably Well
28 Aug 10	166.5 lb	Reasonably Well
25 Aug 10	167.5 lb	Reasonably Well
22 Aug 10	167.5 lb	Reasonably Well
21 Aug 10	168.5 lb	Reasonably Well
19 Aug 10	169.0 lb	Reasonably Well
13 Aug 10	170.5 lb	Reasonably Well
11 Aug 10	172.0 lb	Reasonably Well
09 Aug 10	173.5 lb	Reasonably Well
07 Aug 10	173.5 lb	Reasonably Well
06 Aug 10	174.0 lb	Reasonably Well
04 Aug 10	174.5 lb	Reasonably Well
03 Aug 10	175.0 lb	Reasonably Well
31 Jul 10	176.5 lb	Reasonably Well
28 Jul 10	177.5 lb	Reasonably Well
27 Jul 10	178.0 lb	Reasonably Well
26 Jul 10	178.5 lb	Reasonably Well
21 Jul 10	179.5 lb	Reasonably Well
14 Jul 10	182.0 lb	Reasonably Well
13 Jul 10	182.0 lb	Reasonably Well
12 Jul 10	183.5 lb	Reasonably Well
10 Jul 10	185.0 lb	Reasonably Well
08 Jul 10	184.5 lb	Reasonably Well
07 Jul 10	186.0 lb	Reasonably Well
05 Jul 10	187.5 lb	Reasonably Well
01 Jul 10	185.5 lb	Reasonably Well
30 Jun 10	187.0 lb	Reasonably Well
29 Jun 10	188.0 lb	Reasonably Well
28 Jun 10	191.0 lb	Reasonably Well
27 Jun 10	191.0 lb	Reasonably Well