Date started: 01 Sep 10

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 201.5 lb
06 May 13	205.0 lb	Reasonably Well
29 Apr 13	206.5 lb	Reasonably Well
22 Apr 13	208.0 lb	Reasonably Well
15 Apr 13	212.0 lb	Poorly
20 Dec 10	175.0 lb	Reasonably Well
13 Dec 10	175.0 lb	Reasonably Well
06 Dec 10	176.5 lb	Reasonably Well
29 Nov 10	176.5 lb	Reasonably Well
22 Nov 10	177.5 lb	Reasonably Well
15 Nov 10	179.0 lb	Reasonably Well
08 Nov 10	181.0 lb	Reasonably Well
01 Nov 10	181.0 lb	Reasonably Well
25 Oct 10	183.0 lb	Reasonably Well
18 Oct 10	186.0 lb	Reasonably Well
11 Oct 10	186.0 lb	Reasonably Well
04 Oct 10	186.5 lb	Reasonably Well
27 Sep 10	191.0 lb	Reasonably Well
20 Sep 10	194.0 lb	Reasonably Well
13 Sep 10	195.0 lb	Reasonably Well
06 Sep 10	198.0 lb	Reasonably Well
01 Sep 10	201.5 lb	Reasonably Well

Date started: 10 Aug 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 212.0 lb
30 Aug 10	201.5 lb	Reasonably Well
23 Aug 10	204.0 lb	Reasonably Well
16 Aug 10	207.5 lb	Reasonably Well
10 Aug 10	212.0 lb	Not Applicable