Date started: 04 Aug 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 221.4 lb
Induction Phase:
02 Nov 15	231.0 lb	Reasonably Well
22 Jan 15	218.4 lb	Reasonably Well
17 Jan 15	218.8 lb	Reasonably Well
06 Jan 15	221.0 lb	Reasonably Well
19 Dec 14	221.4 lb	Reasonably Well
14 Dec 14	222.0 lb	Reasonably Well
07 Dec 14	222.4 lb	Reasonably Well
06 Dec 14	223.4 lb	Reasonably Well
05 Dec 14	225.0 lb	Reasonably Well
04 Dec 14	225.4 lb	Reasonably Well
03 Dec 14	226.8 lb	Reasonably Well
02 Dec 14	228.2 lb	Reasonably Well
01 Dec 14	228.6 lb	Reasonably Well
27 Nov 14	228.8 lb	Reasonably Well
26 Nov 14	229.8 lb	Reasonably Well
20 Nov 14	231.6 lb	Reasonably Well
21 Aug 14	225.2 lb	Reasonably Well
12 Aug 14	227.0 lb	Reasonably Well
06 May 14	234.6 lb	Reasonably Well
17 Feb 14	227.8 lb	Reasonably Well
12 Feb 14	225.4 lb	Reasonably Well
11 Feb 14	228.0 lb	Reasonably Well
20 Aug 13	209.6 lb	Reasonably Well
13 Aug 13	210.0 lb	Reasonably Well
08 Aug 13	210.4 lb	Reasonably Well
07 Aug 13	209.0 lb	Reasonably Well
06 Aug 13	211.2 lb	Reasonably Well
05 Aug 13	215.2 lb	Reasonably Well
03 Aug 13	209.8 lb	Reasonably Well
02 Aug 13	208.4 lb	Reasonably Well
31 Jul 13	209.4 lb	Reasonably Well
30 Jul 13	212.6 lb	Reasonably Well
29 Jul 13	214.0 lb	Reasonably Well
27 Jul 13	212.0 lb	Reasonably Well
26 Jul 13	213.0 lb	Reasonably Well
25 Jul 13	215.8 lb	Reasonably Well
24 Jul 13	214.6 lb	Reasonably Well
23 Jul 13	214.6 lb	Reasonably Well
22 Jul 13	215.8 lb	Reasonably Well
20 Jul 13	215.6 lb	Reasonably Well
19 Jul 13	216.2 lb	Reasonably Well
18 Jul 13	217.6 lb	Reasonably Well
17 Jul 13	217.6 lb	Reasonably Well
16 Jul 13	220.2 lb	Reasonably Well
15 Jul 13	221.0 lb	Reasonably Well
14 Jul 13	220.4 lb	Reasonably Well
12 Jul 13	221.8 lb	Reasonably Well
11 Jul 13	224.6 lb	Reasonably Well
10 Jul 13	225.6 lb	Reasonably Well
09 Jul 13	228.0 lb	Reasonably Well
08 Jul 13	231.2 lb	Reasonably Well
27 Jun 13	226.4 lb	Reasonably Well
26 Jun 13	227.4 lb	Reasonably Well
24 Jun 13	228.4 lb	Reasonably Well
20 Jun 13	225.4 lb	Reasonably Well
11 Jun 13	225.8 lb	Reasonably Well
10 Jun 13	228.2 lb	Reasonably Well
07 Jun 13	226.2 lb	Reasonably Well
13 Oct 10	208.2 lb	Reasonably Well
04 Oct 10	208.6 lb	Reasonably Well
03 Oct 10	209.0 lb	Reasonably Well
01 Oct 10	209.2 lb	Reasonably Well
30 Sep 10	210.0 lb	Reasonably Well
29 Sep 10	211.0 lb	Reasonably Well
28 Sep 10	212.2 lb	Reasonably Well
27 Sep 10	215.4 lb	Reasonably Well
17 Sep 10	212.0 lb	Reasonably Well
16 Sep 10	212.8 lb	Reasonably Well
12 Sep 10	212.4 lb	Reasonably Well
09 Sep 10	213.6 lb	Reasonably Well
07 Sep 10	214.6 lb	Reasonably Well
03 Sep 10	215.0 lb	Reasonably Well
02 Sep 10	215.6 lb	Reasonably Well
01 Sep 10	214.6 lb	Reasonably Well
24 Aug 10	215.4 lb	Reasonably Well
23 Aug 10	214.0 lb	Reasonably Well
22 Aug 10	215.0 lb	Reasonably Well
21 Aug 10	215.4 lb	Reasonably Well
20 Aug 10	215.2 lb	Reasonably Well
19 Aug 10	215.6 lb	Reasonably Well
18 Aug 10	217.0 lb	Reasonably Well
17 Aug 10	216.0 lb	Reasonably Well
16 Aug 10	216.4 lb	Reasonably Well
15 Aug 10	216.6 lb	Reasonably Well
14 Aug 10	217.0 lb	Reasonably Well
13 Aug 10	218.2 lb	Reasonably Well
12 Aug 10	218.2 lb	Reasonably Well
11 Aug 10	219.4 lb	Reasonably Well
10 Aug 10	218.6 lb	Reasonably Well
09 Aug 10	218.6 lb	Reasonably Well
07 Aug 10	219.0 lb	Reasonably Well
06 Aug 10	219.4 lb	Reasonably Well
05 Aug 10	221.2 lb	Reasonably Well
04 Aug 10	221.4 lb	Reasonably Well

Date started: 01 Aug 10

Date	Weight	How closely followed?	Goal: 212.6 lb Start: 227.6 lb
03 Aug 10	223.8 lb	Reasonably Well
02 Aug 10	227.0 lb	Reasonably Well
01 Aug 10	227.6 lb	Reasonably Well