Date started: 13 May 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 155.0 lb
13 Jan 14	158.8 lb	Reasonably Well
10 Jul 13	153.0 lb	Reasonably Well
08 Jul 13	154.4 lb	Reasonably Well
14 Jun 13	153.0 lb	Reasonably Well
05 Jun 13	153.4 lb	Reasonably Well
03 Jun 13	154.0 lb	Reasonably Well
21 May 13	153.8 lb	Reasonably Well
20 May 13	154.6 lb	Reasonably Well
15 May 13	153.8 lb	Reasonably Well
14 May 13	154.0 lb	Reasonably Well
13 May 13	155.0 lb	Not Applicable

Date started: 17 Apr 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 149.0 lb
Ongoing Weight Loss Phase (OWL) :
03 May 13	154.6 lb	Reasonably Well
30 Apr 13	154.6 lb	Reasonably Well
29 Apr 13	156.0 lb	Reasonably Well
25 Apr 13	155.0 lb	Reasonably Well
22 Apr 13	156.4 lb	Reasonably Well
19 Apr 13	153.8 lb	Reasonably Well
18 Apr 13	156.0 lb	Reasonably Well
28 Mar 13	156.6 lb	Reasonably Well
27 Mar 13	156.2 lb	Reasonably Well
26 Mar 13	156.6 lb	Reasonably Well
25 Mar 13	158.0 lb	Reasonably Well
19 Mar 13	157.2 lb	Reasonably Well
09 Feb 13	157.4 lb	Reasonably Well
18 Sep 12	152.5 lb	Reasonably Well
11 Jul 12	149.6 lb	Reasonably Well
Lifetime Maintenance Phase:
10 Jul 12	150.0 lb	Reasonably Well
09 Jul 12	150.2 lb	Reasonably Well
08 Jul 12	150.4 lb	Reasonably Well
07 Jul 12	152.0 lb	Poorly
04 Jun 12	149.0 lb	Reasonably Well
Induction Phase:
17 Apr 12	149.0 lb	Not Applicable