Weigh In record (no journal entry) for 19 March 2013
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157.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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467 kcal
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Fat: 14.51g | Prot: 51.30g | Carb: 33.34g.
Breakfast: Green Energy, Boiled Egg. Lunch: Super Greens, Smoked Ham, Bell Peppers, Balsamic Vinegar Of Modena, Olive Oil, Mushrooms. Dinner: Onions, Bell Peppers, Corn Tortilla, Crushed Tomatoes (Canned), Black Beans, Skinless Chicken Breast. more...
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losing 0.0 lb a week
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loan_arranger's weight history
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