Weigh In record (no journal entry) for 29 April 2013
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156.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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488 kcal
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Fat: 21.56g | Prot: 47.07g | Carb: 31.71g.
Breakfast: Strawberries, Bell Peppers, Super Greens, Boneless Ham Slices, Olive Oil, Mushrooms. Dinner: Parmesan Cheese (Grated), Olive Oil, Cauliflower, Salmon. more...
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gaining 1.8 lb a week
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loan_arranger's weight history
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