Weigh In record (no journal entry) for 10 July 2012
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150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2012:
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1626 kcal
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Fat: 92.17g | Prot: 56.90g | Carb: 114.31g.
Breakfast: Mercola Chocolate Whey, smucker's natural peanut butter, Coconut Oil. Lunch: tostitos, quest , avocado. Dinner: butter, Oil Popped White Popcorn. Snacks/Other: lime juice, cointreau, vodka, pomegranate juice. more...
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losing 1.4 lb a week
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loan_arranger's weight history
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