Date started: 07 Feb 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 212.0 lb
Phase 1: Detox Phase:
20 Apr 12	204.6 lb	Reasonably Well
11 Mar 11	207.2 lb	Reasonably Well
23 Feb 11	209.6 lb	Reasonably Well
10 Feb 11	211.4 lb	Reasonably Well
07 Feb 11	212.0 lb	Not Applicable

Date started: 11 Jul 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 213.0 lb
03 Feb 11	212.2 lb	Reasonably Well
12 Nov 10	213.6 lb	Reasonably Well
09 Nov 10	216.4 lb	Reasonably Well
08 Nov 10	216.8 lb	Reasonably Well
06 Nov 10	214.0 lb	Reasonably Well
06 Oct 10	214.0 lb	Reasonably Well
21 Jul 10	209.0 lb	Reasonably Well
20 Jul 10	210.6 lb	Reasonably Well
17 Jul 10	210.8 lb	Reasonably Well
16 Jul 10	209.0 lb	Reasonably Well
15 Jul 10	210.8 lb	Reasonably Well
14 Jul 10	211.4 lb	Reasonably Well
13 Jul 10	213.6 lb	Reasonably Well
12 Jul 10	215.4 lb	Reasonably Well
11 Jul 10	213.0 lb	Not Applicable