Weigh In record (no journal entry) for 12 November 2010
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213.6 lb
Lost so far: 0 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2010:
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2631 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 6.5 lb a week
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ElleTeeJay's weight history
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