ElleTeeJay's Journal, 06 November 2010

Weigh In record (no journal entry) for 06 November 2010
214.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 November 2010:
1490 kcal Fat: 62.50g | Prot: 61.00g | Carb: 179.00g.   Lunch: Sweet Baby Supremes Baby Cut Carrots, Saltines Crackers, Mayonnaise, Solid White Albacore Tuna in Water. Dinner: DiGiorno Rising Crust Pepperoni Pizza. Snacks/Other: Chocolate Treats (Snack Size), Chewy Bars - Chocolate Mocha. more...
2827 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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