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m12345e's Weight History

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Diet: Atkins
Date Weight How closely followed?
Goal: 165.0 lb
Start: 209.0 lb
Ongoing Weight Loss Phase (OWL) :
13 Feb 13 173.0 lb Down Reasonably Well
26 Jan 13 174.0 lb Down 100%
18 Jan 13 175.0 lb Steady 100%
04 Jan 13 175.0 lb Steady 100%
07 Dec 12 175.0 lb Down 100%
23 Nov 12 176.0 lb Down 100%
Induction Phase:
07 Nov 12 177.0 lb Down 100%
04 Nov 12 178.0 lb Down 100%
03 Nov 12 179.0 lb Down 100%
22 Oct 12 180.0 lb Steady 100%
08 Oct 12 180.0 lb Down 100%
26 Sep 12 181.4 lb Down 100%
19 Sep 12 182.6 lb Down 100%
18 Sep 12 184.8 lb Down 100%
17 Sep 12 185.4 lb Down 100%
09 Sep 12 185.6 lb Down 100%
08 Sep 12 186.6 lb Down Reasonably Well
24 Aug 12 186.8 lb Down 100%
22 Aug 12 187.0 lb Down 100%
15 Aug 12 189.8 lb Down 100%
11 Aug 12 192.0 lb Down 100%
28 Jul 12 192.4 lb Down 100%
20 Jul 12 193.8 lb Down 100%
17 Jul 12 195.6 lb Down 100%
02 Jul 12 195.8 lb Down 100%
21 Jun 12 198.0 lb Down 100%
19 Jun 12 199.0 lb Down 100%
15 Jun 12 200.0 lb Down 100%
03 Jun 12 201.0 lb Down 100%
27 May 12 202.0 lb Down 100%
25 Apr 12 204.0 lb Down 100%
22 Apr 12 205.0 lb Down 100%
11 Apr 12 206.0 lb Down 100%
31 Mar 12 208.0 lb Down 100%
27 Mar 12 209.0 lb Start Not Applicable

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Atkins Recent Activity

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