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finnaly another lb
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174.0 lb
Lost so far: 35.0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 January 2013:
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1207 kcal
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Fat: 77.44g | Prot: 97.55g | Carb: 27.62g.
Breakfast: coconut oil, bacon, egg, broccoli. Lunch: devil eggs, turkey, sugar free jello. Dinner: peaches, dill pickles, roast beef. more...
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losing 0.9 lb a week
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