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WOOOP WOOOP WOOP !!!! what a day!!! HAPPY HAPPY HAPPY TO GET RID OF THIS WEIGHT!1
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195.8 lb
Lost so far: 13.2 lb.
Still to go: 30.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 July 2012:
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794 kcal
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Fat: 58.31g | Prot: 48.23g | Carb: 26.66g.
Breakfast: bacon, broccoli, egg. Lunch: roast beef, egg, avacado, kraft mayo, tomatoe. Snacks/Other: atkins chocolate shake. more...
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losing 1.4 lb a week
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