|
Took along time to lose this 1 lb but I did it WOOP WOOP!!!!
|
202.0 lb
Lost so far: 7.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 May 2012:
|
1600 kcal
|
Fat: 118.75g | Prot: 84.55g | Carb: 46.63g.
Breakfast: half and half, olive oil, cheese, egg, cauliflower, pepperoni. Lunch: blue cheese dressing, cream cheese, cheddar cheese, lettuce, roast beef. Dinner: butter, sprouts, corn meal, fish, broccoli. Snacks/Other: pork rinds, atkins strawberry shake. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
m12345e's weight history
|