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respire8's Weight History

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Diet: respire8's own diet
Date Weight How closely followed?
Goal: 190.0 lb
Start: 217.0 lb
11 Mar 13 200.0 lb Steady Reasonably Well
08 Mar 13 200.0 lb Down Reasonably Well
07 Mar 13 201.6 lb Up Reasonably Well
28 Feb 13 197.6 lb Down Reasonably Well
22 Feb 13 200.2 lb Down Reasonably Well
20 Feb 13 202.0 lb Down Reasonably Well
19 Feb 13 203.7 lb Up Poorly
06 Feb 13 196.0 lb Down Reasonably Well
24 Jan 13 199.2 lb Down Reasonably Well
23 Jan 13 201.0 lb Down Reasonably Well
21 Jan 13 201.6 lb Steady Reasonably Well
19 Jan 13 201.6 lb Up Reasonably Well
12 Jan 13 201.2 lb Down Reasonably Well
11 Jan 13 202.2 lb Down Reasonably Well
09 Jan 13 203.8 lb Up Reasonably Well
05 Jan 13 202.0 lb Down Reasonably Well
04 Jan 13 202.6 lb Steady Reasonably Well
03 Jan 13 202.6 lb Steady Reasonably Well
30 Dec 12 202.6 lb Down Reasonably Well
29 Dec 12 204.6 lb Down 100%
28 Dec 12 207.6 lb Up Poorly
06 Dec 12 202.2 lb Down Reasonably Well
04 Dec 12 202.6 lb Down Reasonably Well
03 Dec 12 204.6 lb Down Reasonably Well
13 Nov 12 205.0 lb Down Reasonably Well
08 Nov 12 205.4 lb Down Reasonably Well
21 Oct 12 206.4 lb Down Reasonably Well
20 Oct 12 207.8 lb Down Reasonably Well
19 Oct 12 208.6 lb Down Reasonably Well
18 Oct 12 209.4 lb Steady Reasonably Well
16 Oct 12 209.4 lb Down Reasonably Well
14 Oct 12 213.8 lb Up Reasonably Well
01 Oct 12 211.0 lb Up Reasonably Well
28 Sep 12 210.8 lb Up Reasonably Well
23 Sep 12 208.6 lb Down 100%
22 Sep 12 210.8 lb Up 100%
21 Sep 12 210.0 lb Down 100%
20 Sep 12 211.2 lb Down 100%
18 Sep 12 212.4 lb Steady Reasonably Well
15 Sep 12 212.4 lb Down 100%
14 Sep 12 214.8 lb Down Reasonably Well
13 Sep 12 215.8 lb Up Poorly
02 Aug 12 212.0 lb Down Reasonably Well
07 Jul 12 213.2 lb Down Reasonably Well
03 Jul 12 215.6 lb Down Reasonably Well
30 Jun 12 217.2 lb Down Reasonably Well
27 Jun 12 219.4 lb Up Poorly
17 May 12 216.0 lb Down Reasonably Well
16 May 12 217.4 lb Down Reasonably Well
08 May 12 218.0 lb Down Reasonably Well
07 May 12 220.6 lb Up Poorly
24 Apr 12 215.0 lb Down Reasonably Well
19 Apr 12 217.6 lb Down 100%
16 Feb 12 219.6 lb Up Reasonably Well
09 Feb 12 217.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 190.0 lb
Start: 216.0 lb
Induction Phase:
23 Oct 11 203.2 lb Down Reasonably Well
20 Oct 11 204.2 lb Down Reasonably Well
19 Oct 11 205.4 lb Down Reasonably Well
12 Oct 11 206.0 lb Down Reasonably Well
10 Oct 11 209.4 lb Down Reasonably Well
09 Oct 11 210.6 lb Down Reasonably Well
06 Oct 11 212.6 lb Down Reasonably Well
05 Oct 11 214.8 lb Up Reasonably Well


Diet: respire8's own diet
Date Weight How closely followed?
Goal: 175.0 lb
Start: 206.0 lb
15 Aug 11 211.4 lb Down Reasonably Well
12 Aug 11 215.8 lb Up Poorly
25 Jul 11 206.4 lb Up Reasonably Well
01 Jul 11 204.2 lb Down Reasonably Well
25 Jun 11 206.0 lb Down Not Applicable


Diet: NutriSystem
Date Weight How closely followed?
Goal: 175.0 lb
Start: 226.0 lb
24 Jun 11 207.2 lb Down Reasonably Well
23 Jun 11 208.6 lb Up Poorly
20 Mar 11 195.2 lb Down Reasonably Well
19 Mar 11 196.2 lb Up Reasonably Well
18 Mar 11 195.8 lb Down Reasonably Well
13 Mar 11 197.0 lb Steady Reasonably Well
18 Feb 11 197.0 lb Down Reasonably Well
17 Feb 11 197.6 lb Up Reasonably Well
09 Feb 11 196.0 lb Down Reasonably Well
29 Jan 11 199.9 lb Up Reasonably Well
31 Dec 10 197.4 lb Down Reasonably Well
21 Dec 10 199.2 lb Up Reasonably Well
20 Dec 10 199.0 lb Up Reasonably Well
19 Dec 10 198.4 lb Down Reasonably Well
18 Dec 10 199.6 lb Steady Reasonably Well
24 Nov 10 199.6 lb Down Reasonably Well
23 Nov 10 202.2 lb Steady Reasonably Well
16 Nov 10 202.2 lb Down Reasonably Well
15 Nov 10 202.6 lb Down Reasonably Well
12 Nov 10 203.2 lb Down Reasonably Well
09 Nov 10 203.4 lb Down Reasonably Well
08 Nov 10 205.0 lb Down Reasonably Well
07 Nov 10 205.2 lb Down Reasonably Well
06 Nov 10 205.6 lb Up Reasonably Well
01 Nov 10 204.8 lb Down Reasonably Well
24 Oct 10 205.4 lb Down Reasonably Well
23 Oct 10 206.2 lb Down Reasonably Well
22 Oct 10 206.4 lb Down Reasonably Well
18 Oct 10 211.0 lb Up Reasonably Well
06 Oct 10 207.6 lb Down Reasonably Well
05 Oct 10 207.8 lb Down Reasonably Well
03 Oct 10 208.2 lb Down Reasonably Well
28 Sep 10 208.4 lb Down Reasonably Well
23 Sep 10 210.4 lb Down Reasonably Well
21 Sep 10 210.6 lb Down Reasonably Well
20 Sep 10 212.4 lb Down Reasonably Well
19 Sep 10 212.8 lb Down Reasonably Well
18 Sep 10 214.8 lb Up Reasonably Well
12 Sep 10 213.0 lb Down Reasonably Well
11 Sep 10 215.0 lb Down Reasonably Well
25 Aug 10 216.4 lb Down Reasonably Well
22 Aug 10 217.4 lb Steady Reasonably Well
21 Aug 10 217.4 lb Up Reasonably Well
17 Aug 10 216.4 lb Down Reasonably Well
16 Aug 10 217.0 lb Down Reasonably Well
14 Aug 10 219.0 lb Down Reasonably Well
12 Aug 10 220.0 lb Up Reasonably Well
10 Aug 10 217.4 lb Down Reasonably Well
09 Aug 10 219.4 lb Down Reasonably Well
08 Aug 10 220.0 lb Up Reasonably Well
07 Aug 10 218.0 lb Steady Reasonably Well
06 Aug 10 218.0 lb Down Reasonably Well
05 Aug 10 219.4 lb Up Reasonably Well
04 Aug 10 218.0 lb Down Reasonably Well
03 Aug 10 219.3 lb Up Reasonably Well
02 Aug 10 216.4 lb Steady Reasonably Well
01 Aug 10 216.4 lb Down Reasonably Well
30 Jul 10 217.0 lb Down Reasonably Well
29 Jul 10 217.4 lb Up Reasonably Well
28 Jul 10 216.4 lb Down Reasonably Well
26 Jul 10 217.0 lb Steady Reasonably Well
25 Jul 10 217.0 lb Down Reasonably Well
24 Jul 10 217.6 lb Down Reasonably Well
23 Jul 10 219.8 lb Up Reasonably Well
22 Jul 10 219.0 lb Up Reasonably Well
19 Jul 10 217.0 lb Down Reasonably Well
18 Jul 10 217.6 lb Steady Reasonably Well
17 Jul 10 217.6 lb Down Reasonably Well
15 Jul 10 219.4 lb Up Reasonably Well
14 Jul 10 217.4 lb Up Reasonably Well
13 Jul 10 216.4 lb Steady Reasonably Well
12 Jul 10 216.4 lb Down Reasonably Well
11 Jul 10 217.6 lb Down Reasonably Well
10 Jul 10 218.0 lb Down Reasonably Well
09 Jul 10 218.4 lb Down Reasonably Well
08 Jul 10 219.2 lb Up Reasonably Well
07 Jul 10 219.0 lb Down Reasonably Well
06 Jul 10 219.4 lb Steady Reasonably Well
05 Jul 10 219.4 lb Up Reasonably Well
04 Jul 10 219.0 lb Down Reasonably Well
03 Jul 10 220.0 lb Up Reasonably Well
02 Jul 10 219.0 lb Down Reasonably Well
01 Jul 10 219.8 lb Down Reasonably Well
30 Jun 10 221.0 lb Down Reasonably Well
29 Jun 10 221.6 lb Down Reasonably Well
23 Jun 10 221.8 lb Down Reasonably Well
19 Jun 10 226.0 lb Up Reasonably Well
17 Jun 10 222.2 lb Down Reasonably Well
16 Jun 10 222.8 lb Down Reasonably Well
15 Jun 10 223.8 lb Down Reasonably Well
14 Jun 10 224.0 lb Up Reasonably Well
13 Jun 10 223.6 lb Down Reasonably Well
12 Jun 10 224.2 lb Down Reasonably Well
11 Jun 10 224.4 lb Down Reasonably Well
08 Jun 10 226.0 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 200.0 lb
Start: 227.0 lb
Induction Phase:
25 May 10 227.0 lb Up Poorly
18 May 10 225.6 lb Down Reasonably Well
16 May 10 228.4 lb Down Reasonably Well
13 May 10 228.6 lb Up 100%
11 May 10 227.2 lb Up Poorly
10 May 10 227.0 lb Start 100%

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