respire8's Journal, 25 June 2011

Weigh In record (no journal entry) for 25 June 2011
206.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 June 2011:
1640 kcal Fat: 63.00g | Prot: 69.00g | Carb: 211.50g.   Breakfast: high fiber quaker oatmeal, special k protein shake, snack wells cinnamon raisin protein bar. Lunch:  cheddar and broccoli soup, 90 calorie chewy bar. Dinner: fish sticks. Snacks/Other: special k protein shake, jello lime. more...
3267 kcal Activities & Exercise: Sitting - 8 hours, Standing - 4 hours, Walking (slow) - 2/mph - 3 hours, Sleeping - 9 hours. more...
on diet respire8's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

SELouisiana recorded a Journal Entry and a Weigh In at 165.0 lb.

Other Member Diet Recent Activity

Deb_N supported puhpine's Weigh In.
solovoice recorded a Weigh In at 182.2 lb.
traviscudlin recorded a Weigh In at 205.0 lb.
Somebody Else commented on their Journal Entry.
ScottA435 recorded a Weigh In at 140.0 lb.
Carey D updated their Food Diary.
ashbrydon recorded a Weigh In at 286.8 lb.
Sugar Waffle supported susan51159's Journal Entry.