respire8's Journal, 18 May 2010

YeeeeeeHAWWWWWW!
225.6 lb Lost so far: 1.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2010:
335 kcal Fat: 27.65g | Prot: 13.63g | Carb: 8.46g.   Breakfast: Boiled Egg, cauliflower, butter, instant coffee, heavy cream, altern, Prarie Farms Heavy Whipping Cream. more...
on diet Atkins   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem

Other Journals for Atkins



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

respire8 commented on chesgreen's Journal Entry.
respire8 recorded a Weigh In at 199.8 lb.
respire8 recorded a Weigh In at 202.0 lb.
respire8 recorded a Weigh In at 202.4 lb.

respire8's Buddies

SELouisiana supported SherrieC's Journal Entry.

NutriSystem Recent Activity

t-boraven recorded a Journal Entry.
almostretired63 updated their Exercise Diary.
Jpeach4 recorded a Weigh In at 207.0 lb.
joaniebuj recorded a Weigh In at 274.0 lb.
tragiv recorded a Weigh In at 168.6 lb.
somynamewastaken recorded a Weigh In at 162.0 lb.
karlsmommy recorded a Weigh In at 168.0 lb.
DMM7850 updated their Exercise Diary.