respire8's Journal, 18 May 2010

YeeeeeeHAWWWWWW!
225.6 lb Lost so far: 1.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2010:
335 kcal Fat: 27.65g | Prot: 13.63g | Carb: 8.46g.   Breakfast: Boiled Egg, cauliflower, butter, instant coffee, heavy cream, altern, Prarie Farms Heavy Whipping Cream. more...
on diet Atkins   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem

Other Journals for Atkins



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

respire8 recorded a Weigh In at 199.8 lb.
respire8 recorded a Weigh In at 202.0 lb.
respire8 recorded a Weigh In at 202.4 lb.
respire8 recorded a Weigh In at 203.8 lb.

respire8's Buddies

meanmerry recorded a Weigh In at 160.0 lb.

NutriSystem Recent Activity

TakingBackMyLife recorded a Journal Entry and a Weigh In at 150.0 lb.
giddie27909 recorded a Weigh In at 183.0 lb.
joaniebuj recorded a Weigh In at 278.0 lb.
t-boraven recorded a Journal Entry.
Puffiegirl recorded a Weigh In at 176.0 lb.
pepper1029 recorded a Weigh In at 208.0 lb.
JosephNobles recorded a Journal Entry and a Weigh In at 220.4 lb.
antonlubo recorded a Weigh In at 225.0 lb.