respire8's Journal, 25 May 2010

Weigh In record (no journal entry) for 25 May 2010
227.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entries for 25 May 2010:
1712 kcal Fat: 116.66g | Prot: 145.43g | Carb: 10.95g.   Breakfast: tuna, boiled egg, instant coffee, instant coffee, Mayonnaise (No Cholesterol), pickle relish, heavy cream, heavy cream, altern, altern, mozzarella. Lunch: chicken thigh, diet sierra mist soda, WATER, Chicken Breast. Dinner: chicken leg, water, chicken thigh. Snacks/Other: jello sugar free. more...
3589 kcal Activities & Exercise: Standing - 3 hours, Driving - 1 hour, Sitting - 5 hours, Housework - 3 hours, Resting - 3 hours, Sleeping - 9 hours. more...
on diet Atkins   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

OmenTrance recorded a Weigh In at 244.0 lb.
kathleenicole recorded a Weigh In at 157.2 lb.
Mchon recorded a Weigh In at 156.0 lb.
Frosty Heimdall supported nicholaix's Journal Entry.
fairymom replied to Brooke2713's group post - Extended Nursing.
LorLie2014 recorded a Weigh In at 203.0 lb.
Lindsaydonner recorded a Weigh In at 122.0 lb.
gangazumba recorded a Weigh In at 218.6 lb.