respire8's Journal, 25 May 2010

Weigh In record (no journal entry) for 25 May 2010
227.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entries for 25 May 2010:
1712 kcal Fat: 116.66g | Prot: 145.43g | Carb: 10.95g.   Breakfast: mozzarella, instant coffee, instant coffee, heavy cream, heavy cream, altern, altern, pickle relish, Mayonnaise (No Cholesterol), boiled egg, tuna. Lunch: Chicken Breast, chicken thigh, diet sierra mist soda, WATER. Dinner: water, chicken leg, chicken thigh. Snacks/Other: jello sugar free. more...
3589 kcal Activities & Exercise: Standing - 3 hours, Driving - 1 hour, Sitting - 5 hours, Housework - 3 hours, Resting - 3 hours, Sleeping - 9 hours. more...
on diet Atkins   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

ammazzaferro1 recorded a Journal Entry and a Weigh In at 166.4 lb.
ammittai updated their Food Diary.
LipstickLesbian added entersandlady's Chocolate Popsicles recipe to their cook book.
gauthier1963 recorded a Weigh In at 175.0 lb.
PrincessTeesha recorded a Weigh In at 141.0 lb.
erippel recorded a Weigh In at 171.0 lb.
Ferzyzz recorded a Weigh In at 149.9 lb.
HCB commented on Instantcrazy's Journal Entry.