respire8's Journal, 12 August 2011

SOooo...off the wagon but back for another ride.
215.8 lb Lost so far: 0 lb.    Still to go: 40.8 lb.    Diet followed poorly.

Diet Calendar Entry for 12 August 2011:
902 kcal Fat: 56.72g | Prot: 58.85g | Carb: 38.37g.   Breakfast: mayo , sandwich rounds, beef brisket. Lunch: parmesan. more...
on diet respire8's own diet   gaining 3.7 lb a week

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respire8 recorded a Weigh In at 213.0 lb.
respire8 recorded a Journal Entry and a Weigh In at 213.4 lb.
respire8 wrote on their challenge wall.
respire8 recorded a Weigh In at 205.6 lb.

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SELouisiana submitted a diet Tip.

Other Member Diet Recent Activity

gildadena recorded a Weigh In at 242.5 lb.
Mike solo recorded a Weigh In at 215.3 lb.
corifeo recorded a Weigh In at 138.2 lb.
Fairlight69 recorded a Weigh In at 156.0 lb.
Reverse Will recorded a Weigh In at 195.8 lb.
Lunacy123 updated their Food Diary.
Chummy57C updated their Food Diary.
skwhite supported Hipaagrammy's Journal Entry.