respire8's Journal, 12 August 2011

SOooo...off the wagon but back for another ride.
215.8 lb Lost so far: 0 lb.    Still to go: 40.8 lb.    Diet followed poorly.

Diet Calendar Entry for 12 August 2011:
902 kcal Fat: 56.72g | Prot: 58.85g | Carb: 38.37g.   Breakfast: beef brisket, mayo , sandwich rounds. Lunch: parmesan. more...
on diet respire8's own diet   gaining 3.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

Daniel McClain supported Tori Joc's Journal Entry.
Ideal Weight commented on EdMcL's Journal Entry.
Robbuonanno recorded a Weight Entry at 196.0 lb.
poppycom supported Jadsl's Journal Entry.
dpennel updated their Exercise Diary.
Meadow Mist updated their Food Diary.
moomba85 recorded a Weight Entry at 173.8 lb.
robscastle supported karenphillips's Journal Entry.