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respire8's Journal, 10 May 2010
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Started in september at 252 pounds. I have had some success and want to see more. I have lost a total of 9.5 inches!
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227.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 May 2010:
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2168 kcal
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Fat: 159.04g | Prot: 154.54g | Carb: 35.38g.
Breakfast: Fried Chicken Breast No Coating (Skin Not Eaten), raw cauliflower. Lunch: pistachio, shrimp, hard boiled eggs. Dinner: salad, chicken breast, tomato , almonds, colby jack. Snacks/Other: heavy cream, instant coffee. more...
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3056 kcal
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Activities & Exercise:
Sitting - 9 hours, Standing - 45 minutes, Driving - 20 minutes, Shopping - 24 minutes, Resting - 5 hours and 31 minutes, Sleeping - 8 hours. more...
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 Comments
Congrats on the inches lost. That is awesome.
10 May 10 by member: rebecca319
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