Date started: 06 Apr 16

Date	Weight	How closely followed?	Goal: 132.0 lb Start: 145.0 lb
01 Jan 24	138.6 lb	Poorly
30 Oct 23	136.8 lb	Reasonably Well
29 Jan 23	139.0 lb	Poorly
11 Jan 23	137.0 lb	Reasonably Well
16 May 22	142.0 lb	Reasonably Well
09 May 22	145.4 lb	Poorly
28 Feb 22	140.0 lb	Poorly
07 Jan 22	136.0 lb	Poorly
10 Sep 21	133.0 lb	Reasonably Well
29 Jun 21	136.5 lb	Reasonably Well
01 Mar 21	139.6 lb	Poorly
01 Feb 21	142.0 lb	Reasonably Well
31 Aug 20	143.6 lb	Reasonably Well
17 Aug 20	145.0 lb	Poorly
20 Jul 20	149.0 lb	Poorly
18 May 20	146.2 lb	Poorly
20 Apr 20	143.2 lb	Poorly
01 Apr 20	141.0 lb	Poorly
09 Mar 20	139.6 lb	Reasonably Well
11 Jun 19	143.4 lb	Reasonably Well
22 Oct 18	138.0 lb	Poorly
18 Jun 18	134.0 lb	Reasonably Well
19 Oct 17	138.0 lb	Reasonably Well
21 Sep 17	138.5 lb	Reasonably Well
24 Aug 17	141.0 lb	Reasonably Well
01 Jun 17	146.0 lb	Reasonably Well
06 Apr 16	145.0 lb	Not Applicable

Date started: 04 Nov 15

Date	Weight	How closely followed?	Goal: 133.0 lb Start: 145.0 lb
24 Feb 16	142.0 lb	Poorly
25 Jan 16	140.0 lb	Poorly
11 Jan 16	138.2 lb	Reasonably Well
02 Jan 16	139.0 lb	Reasonably Well
04 Nov 15	145.0 lb	Not Applicable

Date started: 11 Aug 14

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 145.0 lb
19 Oct 15	143.6 lb	Poorly
04 Aug 15	144.4 lb	Poorly
21 Jul 15	145.5 lb	Poorly
16 Mar 15	143.5 lb	Reasonably Well
02 Mar 15	143.5 lb	Reasonably Well
24 Jan 15	142.0 lb	Reasonably Well
12 Jan 15	144.5 lb	Reasonably Well
02 Jan 15	147.0 lb	Not Applicable
03 Dec 14	144.5 lb	Poorly
19 Nov 14	146.0 lb	Reasonably Well
11 Aug 14	145.0 lb	Not Applicable

Date started: 22 Jan 12

Date	Weight	How closely followed?	Goal: 132.0 lb Start: 145.0 lb
18 Sep 13	141.0 lb	Poorly
10 Jun 13	138.0 lb	Poorly
18 Mar 13	136.0 lb	Poorly
04 Mar 13	135.5 lb	Reasonably Well
22 Jan 12	145.0 lb	Not Applicable