Weigh In record (no journal entry) for 07 January 2022
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136.0 lb
Lost so far: 9.0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 January 2022:
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407 kcal
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Fat: 25.33g | Prot: 13.25g | Carb: 32.96g.
Breakfast: Hard-Boiled Egg, Pecan Nuts, Brown Sugar, Butter, Oatmeal. more...
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gaining 0.2 lb a week
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 Comments
No worries!!! Today is a new day!
07 Jan 22 by member: 3dkids2
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mollyfied's weight history
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