Date started: 20 Dec 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 176.0 lb
28 Feb 14	161.8 lb	Reasonably Well
19 Jan 14	162.4 lb	Reasonably Well
21 Dec 13	162.6 lb	Reasonably Well
18 Dec 13	164.6 lb	Reasonably Well
08 Dec 13	165.2 lb	Reasonably Well
02 Dec 13	165.6 lb	Reasonably Well
01 Dec 13	166.8 lb	Reasonably Well
26 Sep 13	170.0 lb	Reasonably Well
26 Jul 13	168.0 lb	Reasonably Well
08 Apr 13	164.0 lb	Reasonably Well
31 Mar 13	162.0 lb	Reasonably Well
29 Mar 13	164.0 lb	Reasonably Well
28 Mar 13	165.0 lb	Reasonably Well
27 Mar 13	165.0 lb	Reasonably Well
24 Mar 13	165.0 lb	Reasonably Well
23 Mar 13	167.0 lb	Reasonably Well
05 Mar 13	168.0 lb	Reasonably Well
04 Mar 13	167.0 lb	Reasonably Well
02 Mar 13	166.2 lb	Reasonably Well
28 Feb 13	169.0 lb	Reasonably Well
24 Feb 13	168.4 lb	Reasonably Well
22 Feb 13	169.7 lb	Reasonably Well
21 Feb 13	170.0 lb	Reasonably Well
20 Dec 12	176.0 lb	Reasonably Well

Date started: 04 Feb 10

Date	Weight	How closely followed?	Goal: 121.0 lb Start: 141.4 lb
07 Nov 10	140.0 lb	Reasonably Well
15 Sep 10	137.7 lb	Reasonably Well
05 Aug 10	132.4 lb	Reasonably Well
03 Aug 10	134.0 lb	Reasonably Well
20 Apr 10	135.8 lb	Reasonably Well
15 Apr 10	136.4 lb	Reasonably Well
11 Apr 10	137.2 lb	Reasonably Well
08 Apr 10	135.8 lb	Reasonably Well
05 Apr 10	136.2 lb	Reasonably Well
04 Apr 10	135.8 lb	Reasonably Well
03 Apr 10	136.8 lb	Reasonably Well
02 Apr 10	137.2 lb	Reasonably Well
14 Mar 10	138.6 lb	Reasonably Well
09 Mar 10	139.4 lb	Reasonably Well
03 Mar 10	139.2 lb	Reasonably Well
28 Feb 10	139.4 lb	Reasonably Well
11 Feb 10	140.6 lb	Reasonably Well
08 Feb 10	141.4 lb	Reasonably Well
06 Feb 10	141.0 lb	Reasonably Well
04 Feb 10	141.4 lb	Reasonably Well