Weigh In record (no journal entry) for 26 September 2013
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170.0 lb
Lost so far: 6.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2013:
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1908 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 12 hours. more...
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gaining 0.2 lb a week
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