Date started: 16 Nov 21

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 258.4 lb
19 Feb 23	154.3 lb	Reasonably Well
01 Oct 22	145.5 lb	Reasonably Well
12 Jul 22	154.8 lb	Reasonably Well
10 Jul 22	156.1 lb	Reasonably Well
08 Jul 22	157.4 lb	Reasonably Well
03 Jul 22	160.1 lb	Reasonably Well
02 Jul 22	161.2 lb	Reasonably Well
28 Jun 22	163.6 lb	Reasonably Well
26 Jun 22	168.9 lb	Reasonably Well
25 Jun 22	169.3 lb	Reasonably Well
28 Apr 22	179.0 lb	Reasonably Well
11 Apr 22	180.1 lb	Reasonably Well
04 Apr 22	181.2 lb	Reasonably Well
26 Mar 22	183.6 lb	Reasonably Well
24 Mar 22	184.1 lb	Reasonably Well
12 Mar 22	186.3 lb	Reasonably Well
05 Mar 22	187.4 lb	Reasonably Well
25 Feb 22	189.4 lb	Reasonably Well
19 Feb 22	191.1 lb	Reasonably Well
14 Feb 22	192.9 lb	Reasonably Well
12 Feb 22	194.4 lb	Reasonably Well
11 Feb 22	195.1 lb	Reasonably Well
07 Feb 22	196.7 lb	Reasonably Well
04 Feb 22	198.0 lb	Reasonably Well
02 Feb 22	198.4 lb	Reasonably Well
29 Jan 22	199.3 lb	Reasonably Well
28 Jan 22	200.0 lb	Reasonably Well
24 Jan 22	201.1 lb	Reasonably Well
22 Jan 22	201.5 lb	Reasonably Well
20 Jan 22	202.8 lb	Reasonably Well
18 Jan 22	203.7 lb	Reasonably Well
14 Jan 22	204.1 lb	Reasonably Well
12 Jan 22	205.0 lb	Reasonably Well
08 Jan 22	206.1 lb	Reasonably Well
07 Jan 22	207.7 lb	Reasonably Well
05 Jan 22	208.8 lb	Reasonably Well
04 Jan 22	210.3 lb	Reasonably Well
03 Jan 22	211.0 lb	Reasonably Well
31 Dec 21	211.4 lb	Reasonably Well
24 Dec 21	211.6 lb	Reasonably Well
20 Dec 21	212.1 lb	Reasonably Well
17 Dec 21	213.6 lb	Reasonably Well
15 Dec 21	216.3 lb	Reasonably Well
13 Dec 21	218.3 lb	Reasonably Well
10 Dec 21	220.2 lb	Reasonably Well
07 Dec 21	220.7 lb	Reasonably Well
06 Dec 21	221.6 lb	Reasonably Well
05 Dec 21	221.8 lb	Reasonably Well
04 Dec 21	223.1 lb	Reasonably Well
03 Dec 21	223.8 lb	Reasonably Well
02 Dec 21	224.7 lb	Reasonably Well
01 Dec 21	225.3 lb	Reasonably Well
27 Nov 21	225.8 lb	Reasonably Well
26 Nov 21	228.2 lb	Reasonably Well
25 Nov 21	230.4 lb	Reasonably Well
24 Nov 21	233.2 lb	Reasonably Well
23 Nov 21	237.2 lb	Reasonably Well
22 Nov 21	238.1 lb	Reasonably Well
16 Nov 21	258.4 lb	Reasonably Well

Date started: 16 Feb 16

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 237.4 lb
26 Feb 16	229.5 lb	Reasonably Well
25 Feb 16	230.6 lb	Reasonably Well
22 Feb 16	233.5 lb	Reasonably Well
18 Feb 16	234.1 lb	100%
16 Feb 16	237.4 lb	Not Applicable