|
Completando 6 dias da cirurgia bariátrica! peso baixando quase 1kg por dia !
|
233.2 lb
Lost so far: 25.1 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2021:
|
234 kcal
|
Fat: 1.37g | Prot: 20.18g | Carb: 36.11g.
Breakfast: Dr. Oetker Gelatina Diet de Limão , Madrugada Chá de Camomila . Lunch: Nestlé Nutren Protein, Suco de Laranja Natural. Dinner: Molico Leite Desnatado, Nestlé Nutren Protein. Snacks/Other: Powerade Powerade, Dr. Oetker Gelatina Diet de Limão. more...
|
losing 27.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jean_Pastro's weight history
|