Jean_Pastro's Journal, 27 November 2021

9° dia de Bariátrica... Ainda em dieta líquida !
225.8 lb Lost so far: 32.6 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2021:
278 kcal Fat: 1.42g | Prot: 23.56g | Carb: 41.89g.   Breakfast: Danone Yopro 25G High Protein Chocolate. Lunch: Piracanjuba Whey Zero Lactose - Baunilha , Yakult Suco de Maça. Dinner: Piracanjuba Whey Zero Lactose - Baunilha. Snacks/Other: Powerade Powerade, Yakult Suco de Maça. more...
losing 17.0 lb a week

15 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jean_Pastro's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.