Date started: 13 Feb 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 216.0 lb
13 Feb 14	204.0 lb	Reasonably Well
16 Jan 14	205.0 lb	Reasonably Well
07 Nov 13	207.0 lb	Reasonably Well
23 Sep 13	208.0 lb	Reasonably Well
09 Sep 13	208.0 lb	Reasonably Well
06 Aug 13	209.0 lb	Reasonably Well
23 Jul 13	211.0 lb	Reasonably Well
17 May 13	214.0 lb	Reasonably Well
16 May 13	215.0 lb	Reasonably Well
02 May 13	216.0 lb	100%
20 Apr 13	218.0 lb	Reasonably Well
16 Apr 13	220.0 lb	Reasonably Well
29 Jan 13	222.0 lb	Reasonably Well
15 Jan 13	224.0 lb	Reasonably Well
22 Mar 12	214.0 lb	Reasonably Well
16 Feb 12	215.0 lb	Reasonably Well
13 Feb 12	216.0 lb	Not Applicable

Date started: 13 Oct 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 225.0 lb
07 Nov 11	216.0 lb	Reasonably Well
31 Oct 11	217.0 lb	Reasonably Well
29 Oct 11	218.0 lb	Reasonably Well
24 Oct 11	220.0 lb	Reasonably Well
13 Oct 11	225.0 lb	Not Applicable